{"id":16617,"date":"2026-08-02T19:30:29","date_gmt":"2026-08-02T11:30:29","guid":{"rendered":"https:\/\/fotonmedix.com\/"},"modified":"2026-08-02T19:30:29","modified_gmt":"2026-08-02T11:30:29","slug":"deep-tissue-photobiomodulation-resolving-the-conflict-between-therapeutic-power-and-thermal-damage","status":"publish","type":"post","link":"https:\/\/fotonmedix.com\/ar\/deep-tissue-photobiomodulation-resolving-the-conflict-between-therapeutic-power-and-thermal-damage.html","title":{"rendered":"\u0627\u0644\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062d\u064a\u0648\u064a \u0627\u0644\u0636\u0648\u0626\u064a \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629: \u062d\u0644 \u0627\u0644\u062a\u0636\u0627\u0631\u0628 \u0628\u064a\u0646 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u064a"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0644\u062e\u0635 \u062a\u0646\u0641\u064a\u0630\u064a:<\/strong> \u064a\u0639\u0632\u0632 \u0627\u0644\u0627\u0646\u0628\u0639\u0627\u062b \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0644\u0623\u0637\u0648\u0627\u0644 \u0645\u0648\u062c\u064a\u0629 \u062a\u0628\u0644\u063a 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u0648980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u0645\u0644\u0627\u0645\u062d \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0641\u0648\u062a\u0648\u0646\u0627\u062a. \u0648\u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0648\u0631\u0629 \u062a\u0634\u063a\u064a\u0644 40% \u0639\u0646\u062f \u0637\u0627\u0642\u0629 \u0642\u0635\u0648\u0649 \u062a\u0628\u0644\u063a 30 \u0648\u0627\u0637 \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 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\u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0641\u0634\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0644\u0623\u0646 \u0641\u0648\u062a\u0648\u0646\u0627\u062a\u0647\u0627 \u062a\u062a\u0634\u062a\u062a \u0623\u0648 \u062a\u064f\u0645\u062a\u0635 \u0641\u064a \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0644\u0627 \u062a\u0635\u0644 \u0623\u0628\u062f\u064b\u0627 \u0625\u0644\u0649 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c 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\u0644\u064a\u0632\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0639\u0644\u0649 \u0637\u0627\u0642\u0629 \u0639\u0627\u0644\u064a\u0629\u060c \u062a\u0645\u062a\u0635 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u2014 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u2014 \u0643\u0645\u064a\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629. \u0648\u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0648\u0636\u0639\u064a\u0629\u060c \u0648\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629. \u0648\u064a\u0636\u0637\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0644\u0649 \u062e\u0641\u0636 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/fotonmedix.com\/ar\/resolving-deep-photobiomodulation-extinction-in-dense-human-joint-capsulitis.html\/\"  data-wpil-monitor-id=\"4917\">Resolving this conflict requires a deep<\/a> understanding of tissue optics. By combining specific wavelengths that interact differently with water and hemoglobin, and by using a pulsed duty cycle, clinicians can safely deliver therapeutic energy to deep tissues.<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>                  \u0627\u0644\u0635\u0631\u0627\u0639 \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0644\u0644\u0623\u0644\u0645 \u0627\u0644\u0639\u0645\u064a\u0642\n \n \u062e\u0631\u062c \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\n |\n [ \u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u0628\u0634\u0631\u064a ] ---&gt; \u062a\u0634\u062a\u062a \u0639\u0627\u0644\u064d \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0644\u0644\u0645\u0627\u0621 (\u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u062c\u0644\u062f)\n |\n     [ \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f ]  ---&gt; \u0641\u0642\u062f\u0627\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0641\u0648\u062a\u0648\u0646\u0627\u062a (\u062a\u0646\u0627\u0642\u0635 \u064a\u0635\u0644 \u0625\u0644\u0649 80%)\n |\n X  \u0639\u0645\u0642 \u0627\u0644\u0647\u062f\u0641 (6-10 \u0633\u0645): \u062a\u0638\u0644 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u063a\u064a\u0631 \u0645\u062d\u0641\u0632\u0629\n<\/code><\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0621 \u0627\u0644\u0628\u0635\u0631\u064a\u0629: \u0645\u0632\u0627\u0645\u0646\u0629 \u0645\u0646\u062d\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0634\u062f\u064a\u062f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u062c\u0644\u062f\u064a \u0627\u0644\u0633\u0637\u062d\u064a \u062f\u0648\u0646 \u0627\u0644\u062a\u0633\u0628\u0628 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\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629\u060c \u0645\u062b\u0644 <em>\u0644\u064a\u0632\u0631 \u0645\u064a\u062f\u064a\u0643\u0633 3000 U5<\/em> \u0648 <em>\u0633\u0648\u0631\u062c \u0645\u064a\u062f\u064a\u0643\u0633<\/em> \u0627\u0644\u0645\u0646\u0635\u0627\u062a\u060c \u0648\u062a\u0648\u0633\u064a\u0639 \u0647\u0630\u0627 \u0627\u0644\u0646\u0637\u0627\u0642 \u0644\u064a\u0635\u0644 \u0625\u0644\u0649 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u062e\u0635\u0627\u0626\u0635 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u062d\u062f\u062f\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0628\u0648\u0627\u0628\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0630\u0627\u062a \u0627\u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u064a 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0628\u0644\u063a \u0645\u0639\u0627\u0645\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0627\u0621 \u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u0629 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 40 \u0636\u0639\u0641 \u0645\u0639\u0627\u0645\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0627\u0621 \u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u0629 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631. \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u064f\u0633\u0644\u0637 \u0636\u0648\u0621 \u0628\u0637\u0648\u0644 \u0645\u0648\u062c\u0629 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0645\u0635\u0641\u0648\u0641\u0629 \u062e\u0627\u0631\u062c \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u064a\u0645\u062a\u0635\u0647. \u0648\u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0648\u062c\u0647 \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u062e\u0641\u064a\u0641 \u0648\u0645\u0648\u0636\u0639\u064a \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0648\u0633\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629. \u0648\u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0633\u0639 \u0627\u0644\u0648\u0639\u0627\u0626\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0645\u0624\u0642\u062a\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0639\u0627\u0645\u0644 \u0627\u0644\u062a\u0634\u062a\u062a \u0627\u0644\u0643\u0644\u064a \u0644\u0644\u0623\u0646\u0633\u062c\u0629. \u0648\u0647\u0630\u0627 \u064a\u062e\u0644\u0642 \u0645\u0633\u0627\u0631\u064b\u0627 \u0628\u0635\u0631\u064a\u064b\u0651\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0623\u0637\u0648\u0627\u0644 \u0627\u0644\u0645\u0648\u062c\u064a\u0629 \u0627\u0644\u0644\u0627\u062d\u0642\u0629 \u0628\u0627\u0644\u062a\u063a\u0644\u063a\u0644 \u0625\u0644\u0649 \u0623\u0639\u0645\u0627\u0642 \u0623\u0643\u0628\u0631 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"374\" src=\"https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/07\/deep-tissue-laser-therapy3.jpg\" alt=\"\" class=\"wp-image-16618\" srcset=\"https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/07\/deep-tissue-laser-therapy3.jpg 400w, https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/07\/deep-tissue-laser-therapy3-300x281.jpg 300w, https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/07\/deep-tissue-laser-therapy3-13x12.jpg 13w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062e\u0644\u0648\u064a \u0639\u0628\u0631 \u0645\u0648\u062c\u0629 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0628\u0639\u062f \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0639\u0648\u0627\u0626\u0642 \u0645\u0646 \u0645\u0633\u0627\u0631 \u0627\u0644\u0646\u0633\u064a\u062c \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u064a 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0648\u062a\u0648\u0646\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u064a 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u0623\u0646 \u062a\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0623\u0639\u0645\u0627\u0642 \u0623\u0643\u0628\u0631 \u0644\u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0645\u0624\u0643\u0633\u062c \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u0624\u0643\u0633\u062c. \u0648\u0642\u062f \u062a\u0645 \u062a\u062d\u0633\u064a\u0646 \u0645\u0646\u062d\u0646\u0649 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0639\u0646\u062f \u0627\u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u064a 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u0644\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u0632\u064a\u0645 \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u0631\u0648\u0645 \u0633\u064a \u0623\u0648\u0643\u0633\u064a\u062f\u064a\u0632 \u0636\u0645\u0646 \u0633\u0644\u0633\u0644\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a\u060c \u0643\u0645\u0627 \u0647\u0648 \u0645\u0648\u062b\u0642 \u0641\u064a \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u0646 <em>\u0642\u0633\u0645 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0628\u064a\u0646 \u062c\u0627\u0645\u0639\u062a\u064a \u0647\u0627\u0631\u0641\u0627\u0631\u062f \u0648\u0645\u0639\u0647\u062f \u0645\u0627\u0633\u0627\u062a\u0634\u0648\u0633\u062a\u0633 \u0644\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627<\/em>. \u064a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0623\u062f\u064a\u0646\u0648\u0633\u064a\u0646 \u062b\u0644\u0627\u062b\u064a \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a (ATP)\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0625\u0641\u0631\u0627\u0632 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 (NO)\u060c \u0648\u062a\u0646\u0638\u064a\u0645 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a\u0629 (ROS)\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0648\u0631\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0646\u0628\u0636\u064a\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u062a\u0648\u0641\u064a\u0631 \u0637\u0627\u0642\u0629 \u0630\u0631\u0648\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0628\u0623\u0645\u0627\u0646\u060c \u064a\u062c\u0628 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0644\u064a\u0632\u0631 \u0641\u064a \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0646\u0628\u0636\u064a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0648\u062c\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0636\u0628\u0637 <strong>\u062f\u0648\u0631\u0629 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0646\u0628\u0636<\/strong> (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c 40% \u0646\u0634\u0637 \u064860% \u063a\u064a\u0631 \u0646\u0634\u0637)\u060c \u064a\u064f\u0633\u0645\u062d \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0628\u0640\u201c\u0648\u0642\u062a \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u062d\u0631\u0627\u0631\u064a\u201d \u0628\u064a\u0646 \u0627\u0644\u0646\u0628\u0636\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0635\u064a\u063a\u0629 \u0632\u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0647\u064a:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">$$\\tau \u2248 \\frac{d^2}{4\\alpha}$$<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u064a\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>$d$ \u0647\u0648 \u0639\u0645\u0642 \u0627\u0644\u0627\u062e\u062a\u0631\u0627\u0642 \u0623\u0648 \u062d\u062c\u0645 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641.<\/li>\n\n\n\n<li>$\\alpha$ \u0647\u0648 \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0644\u0644\u0646\u0633\u064a\u062c.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0644\u064a\u0632\u0631 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0646\u0628\u0636\u0627\u062a\u060c \u0646\u0633\u0645\u062d \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062a\u0648\u0644\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u062a\u0628\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0642\u0628\u0644 \u0648\u0635\u0648\u0644 \u0627\u0644\u0646\u0628\u0636\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629. \u0648\u0647\u0630\u0627 \u064a\u062a\u064a\u062d <strong>\u062c\u0647\u0627\u0632 \u0639\u0644\u0627\u062c \u0627\u0644\u0622\u0644\u0627\u0645 \u0628\u0627\u0644\u0644\u064a\u0632\u0631<\/strong> \u0644\u062a\u0648\u0641\u064a\u0631 \u0637\u0627\u0642\u0629 \u0642\u0635\u0648\u0649 \u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u062f\u0648\u0646 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u062d\u0631\u0648\u0642.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0633\u062c\u0644 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629: \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0638\u0647\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u0648\u0627\u0631\u062f\u0629 \u0623\u062f\u0646\u0627\u0647 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0644\u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0647\u064a\u0643\u0644\u064a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0628\u0636\u0627\u062a \u062b\u0646\u0627\u0626\u064a\u0629 \u0627\u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u064a \u0648\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u0627\u0644\u0645\u0644\u0641 \u0627\u0644\u0634\u062e\u0635\u064a \u0644\u0644\u0645\u0631\u064a\u0636<\/strong><\/td><td><strong>\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0648\u0627\u0644\u062f\u0631\u062c\u0629<\/strong><\/td><td><strong>\u0645\u0632\u064a\u062c \u0627\u0644\u0623\u0637\u0648\u0627\u0644 \u0627\u0644\u0645\u0648\u062c\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629<\/strong><\/td><td><strong>\u0637\u0627\u0642\u0629 \u0627\u0644\u062e\u0631\u062c (\u0648\u0627\u0637)<\/strong><\/td><td><strong>\u0627\u0644\u062a\u0634\u0643\u064a\u0644 \u0648\u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0634\u063a\u064a\u0644<\/strong><\/td><td><strong>\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 (\u062c\u0648\u0644\/\u0633\u0645\u00b2)<\/strong><\/td><td><strong>\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u0644 \u0644\u0643\u0644 \u062c\u0644\u0633\u0629<\/strong><\/td><td><strong>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 (\u0628\u0639\u062f 8 \u062c\u0644\u0633\u0627\u062a)<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u0630\u0643\u0631\u060c 54 \u0639\u0627\u0645\u064b\u0627\u060c \u0639\u0627\u0645\u0644 \u0628\u0646\u0627\u0621<\/td><td>\u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u0642\u0637\u0646\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0641\u0642\u0631\u062a\u064a\u0646 L4 \u0648L5 (\u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629)<\/td><td>60% 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 + 40% 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631<\/td><td>25 \u0648\u0627\u0637 \u0641\u064a \u0627\u0644\u0630\u0631\u0648\u0629<\/td><td>\u0646\u0628\u0636\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0628\u0640\u00ab\u063a\u064a\u062a\u00bb\u060c 800 \u0647\u0631\u062a\u0632\u060c \u062f\u0648\u0631\u0629 \u062a\u0634\u063a\u064a\u0644 40%<\/td><td>15 $J \/ \u0633\u0645 ^ 2$<\/td><td>9,000 J<\/td><td>\u0627\u0646\u062e\u0641\u0636\u062a \u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u0644\u0645 (VAS) \u0645\u0646 9\/10 \u0625\u0644\u0649 2\/10\u061b \u0648\u0632\u0627\u062f \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0627\u0646\u062b\u0646\u0627\u0621 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0627\u0644\u0642\u0637\u0646\u064a\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 35%.<\/td><\/tr><tr><td>\u0627\u0645\u0631\u0623\u0629\u060c 46 \u0639\u0627\u0645\u064b\u0627\u060c \u0645\u062f\u064a\u0631\u0629 \u0645\u0643\u062a\u0628<\/td><td>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0643\u0645\u062b\u0631\u064a\u0629 \u0627\u0644\u062b\u0646\u0627\u0626\u064a\u0629 (\u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629)<\/td><td>50% 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 + 50% 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631<\/td><td>20 \u0648\u0627\u0637 \u0641\u064a \u0627\u0644\u0630\u0631\u0648\u0629<\/td><td>\u0646\u0628\u0636\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0628\u0640\u00ab\u063a\u064a\u062a\u00bb\u060c 1200 \u0647\u0631\u062a\u0632\u060c \u062f\u0648\u0631\u0629 \u062a\u0634\u063a\u064a\u0644 50%<\/td><td>12 $J \/ \u0633\u0645 ^ 2$<\/td><td>7,200 J<\/td><td>\u0632\u0648\u0627\u0644 \u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f \u0627\u0644\u062c\u0644\u0648\u0633\u061b \u0648\u0627\u0644\u0642\u0636\u0627\u0621 \u0627\u0644\u062a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0628\u064a\u0647\u0629 \u0628\u0639\u0631\u0642 \u0627\u0644\u0646\u0633\u0627\u061b \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0645\u0634\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/td><\/tr><tr><td>\u0630\u0643\u0631\u060c 62 \u0639\u0627\u0645\u064b\u0627\u060c \u0645\u062a\u0642\u0627\u0639\u062f<\/td><td>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0639\u0638\u0645\u064a \u0627\u0644\u062d\u0627\u062f \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629 (\u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629\u060c \u0639\u0638\u0645 \u0639\u0644\u0649 \u0639\u0638\u0645)<\/td><td>70% 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 + 30% 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631<\/td><td>18 \u0648\u0627\u0637 \u0641\u064a \u0627\u0644\u0630\u0631\u0648\u0629<\/td><td>\u0646\u0628\u0636\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0628\u0640\u00ab\u063a\u064a\u062a\u00bb\u060c 1000 \u0647\u0631\u062a\u0632\u060c \u062f\u0648\u0631\u0629 \u062a\u0634\u063a\u064a\u0644 45%<\/td><td>14 $J\/\u0633\u0645\u00b2$<\/td><td>6,300 \u062c\u0648\u0644<\/td><td>\u0632\u0627\u062f\u062a \u0632\u0627\u0648\u064a\u0629 \u0627\u0644\u0627\u0646\u062b\u0646\u0627\u0621 \u0628\u0645\u0642\u062f\u0627\u0631 25 \u062f\u0631\u062c\u0629\u061b \u0648\u062a\u0642\u0644\u0635 \u0627\u0644\u062a\u0648\u0631\u0645 \u0627\u0644\u0645\u0648\u0636\u0639\u064a \u0648\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 \u0627\u0644\u0641\u0645\u0648\u064a\u0629.<\/td><\/tr><tr><td>\u0627\u0645\u0631\u0623\u0629\u060c 38 \u0639\u0627\u0645\u064b\u0627\u060c \u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0631\u064a\u0627\u0636\u0629 \u00ab\u0643\u0631\u0648\u0633\u0641\u064a\u062a\u00bb<\/td><td>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0641\u0627\u0641\u0629 \u0627\u0644\u0623\u062e\u0645\u0635\u064a\u0629 \u0627\u0644\u0642\u0631\u064a\u0628\u0629 \u0627\u0644\u0645\u0632\u0645\u0646 (\u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629)<\/td><td>80% 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 + 20% 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631<\/td><td>\u0630\u0631\u0648\u0629 15 \u0648\u0627\u062a<\/td><td>\u0646\u0628\u0636\u0627\u062a \u0641\u0627\u0626\u0642\u0629\u060c 2500 \u0647\u0631\u062a\u0632\u060c \u062f\u0648\u0631\u0629 \u062a\u0634\u063a\u064a\u0644 30%<\/td><td>10 $J \/ \u0633\u0645 ^ 2$<\/td><td>4,500 J<\/td><td>\u0632\u0627\u0644\u062a \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u0639\u0628 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627\u061b \u0648\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0641\u064a \u0633\u0645\u0627\u0643\u0629 \u0627\u0644\u0644\u0641\u0627\u0641\u0629 \u0627\u0644\u0623\u062e\u0645\u0635\u064a\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 1.2 \u0645\u0644\u0645.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0639\u0645\u0644\u064a\u0629: \u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 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\u0627\u0644\u0633\u0631\u064a\u0631\u064a\n \n \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 | \u0622\u0644\u0627\u0645 \u0627\u0644\u0623\u0648\u062a\u0627\u0631\/\u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u0633\u0637\u062d\u064a\u0629\n [\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u0642\u0637\u0646\u064a\u0629] [\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0641\u0627\u0641\u0629 \u0627\u0644\u0623\u062e\u0645\u0635\u064a\u0629]\n | |\n       - \u0637\u0627\u0642\u0629 \u0642\u0635\u0648\u0649 20 \u0648\u0627\u062a - 30 \u0648\u0627\u062a - \u0637\u0627\u0642\u0629 \u0642\u0635\u0648\u0649 10 \u0648\u0627\u062a - 15 \u0648\u0627\u062a\n - \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0646\u0628\u0636\u064a (\u062f\u0648\u0631\u0629 \u062a\u0634\u063a\u064a\u0644 40%) - \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0646\u0628\u0636\u064a (\u062f\u0648\u0631\u0629 \u062a\u0634\u063a\u064a\u0644 30%)\n       - \u0623\u0637\u0648\u0627\u0644 \u0645\u0648\u062c\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 (1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 + 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631)     - \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u064a 980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631\n - \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0636\u063a\u0637 \u0628\u0627\u0644\u062a\u0644\u0627\u0645\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 - \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u062d \u0627\u0644\u0644\u0637\u064a\u0641 \u0628\u062f\u0648\u0646 \u062a\u0644\u0627\u0645\u0633\n<\/code><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u064a\u062f\u0648\u064a \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0644\u0627\u0645\u0633<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f \u0645\u0639\u0627\u0644\u062c\u0629 \u062c\u0630\u0648\u0631 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0623\u0648 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0623\u0646 \u064a\u0645\u0627\u0631\u0633 \u0636\u063a\u0637\u064b\u0627 \u0642\u0648\u064a\u064b\u0651\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0623\u0633 \u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0631\u0629 \u062a\u062f\u0644\u064a\u0643. \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u0636\u063a\u0637 \u0625\u0644\u0649 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