{"id":20294,"date":"2026-10-28T13:40:01","date_gmt":"2026-10-28T05:40:01","guid":{"rendered":"https:\/\/fotonmedix.com\/?p=20294"},"modified":"2026-10-28T13:40:01","modified_gmt":"2026-10-28T05:40:01","slug":"overcoming-high-grade-hamstring-junction-strains-in-track-athletes","status":"publish","type":"post","link":"https:\/\/fotonmedix.com\/ar\/overcoming-high-grade-hamstring-junction-strains-in-track-athletes.html","title":{"rendered":"\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0634\u062f\u064a\u062f \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u062a\u0642\u0627\u0637\u0639 \u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629 \u0644\u062f\u0649 \u0631\u064a\u0627\u0636\u064a\u064a \u0633\u0628\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u0636\u0645\u0627\u0631"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u062a\u062a\u062c\u0627\u0648\u0632 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\u0623\u0633\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0634\u062a\u062a \u0645\u064a (Mie) \u0645\u0642\u0627\u0628\u0644 \u062d\u0632\u0645 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0645\u062a\u0631\u0627\u0635\u0629 \u0628\u0634\u0643\u0644 \u0643\u062b\u064a\u0641\u060c \u0648\u062e\u064a\u0648\u0637 \u0627\u0644\u0644\u064a\u064a\u0641\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0644\u0641\u0627\u0641\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u062a\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0630\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u0645\u062c\u0631\u062f \u0645\u0644\u064a\u0648\u0627\u062a \u0623\u0648 \u0642\u0648\u0649 \u0648\u0627\u0637 \u0645\u0633\u062a\u0645\u0631\u0629 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\u0627\u0644\u0639\u0627\u0626\u0642 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u0641\u064a\u0631 \u0625\u0634\u0639\u0627\u0639 \u0633\u0627\u0642\u0637 \u0639\u0627\u0644\u064a \u064a\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0634\u062a\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u060c \u0645\u0645\u0627 \u064a\u062e\u0644\u0642 \u0645\u062c\u0627\u0644\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0641\u0648\u062a\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0634\u0631\u0629 \u0644\u0644\u0623\u0645\u0627\u0645 \u064a\u062e\u062a\u0631\u0642 \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u0627\u0644\u0623\u0648\u062a\u0627\u0631\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629.<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u0627\u0644\u062a\u0648\u0647\u064a\u0646 \u0627\u0644\u0636\u0648\u0626\u064a \u062a\u062d\u062a \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0648\u062a\u062f\u0631\u062c \u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0637\u0627\u0642\u0629:\n[\u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0646\u064a\u0629]  ===&gt; \u062a\u062f\u0641\u0642 \u0636\u0648\u0626\u064a \u0633\u0627\u0642\u0637 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (\u0625\u0634\u0639\u0627\u0639 \u0633\u0627\u0642\u0637 100%)\n |\n[\u0627\u0644\u0644\u0641\u0627\u0641\u0629 \u0627\u0644\u0639\u0631\u064a\u0636\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0627\u0644\u0643\u062b\u064a\u0641\u0629] ---&gt; \u062a\u0634\u062a\u062a \u0645\u064a \u0634\u062f\u064a\u062f \u0648\u0627\u0646\u062a\u0634\u0627\u0631 \u062c\u0627\u0646\u0628\u064a \u0644\u0644\u062d\u0632\u0645\u0629 (\u062a\u0648\u0647\u064a\u0646 35%)\n |\n[\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0642\u0631\u064a\u0628\u0629] ---&gt; \u0637\u0628\u0642\u0629 \u0627\u0644\u0634\u0639\u064a\u0631\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0645\u0631\u0634\u062d \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u064a\u0648\u063a\u0644\u0648\u0628\u064a\u0646 (\u062a\u0648\u0647\u064a\u0646 50%)\n |\n[\u062a\u0645\u0632\u0642 \u0639\u0636\u0644\u064a-\u0648\u062a\u0631\u064a \u0639\u0645\u064a\u0642]  ---&gt; \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0636\u0648\u0626\u064a \u0627\u0644\u0641\u0639\u0627\u0644 \u0627\u0644\u0623\u0645\u0627\u0645\u064a (\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629: 6-10 \u062c\u0648\u0644\/\u0633\u0645\u00b2)\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 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\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0633\u0637\u062d\u064a\u0629.<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u062a\u0648\u0642\u064a\u062a \u0639\u0631\u0636 \u0627\u0644\u0646\u0628\u0636\u0629 \u0639\u0628\u0631 \u062f\u0648\u0631\u0627\u062a \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0625\u0634\u0639\u0627\u0639 \u0627\u0644\u0639\u0627\u0644\u064a:\n\u0646\u0627\u0641\u0630\u0629 \u0627\u0646\u0628\u0639\u0627\u062b \u0627\u0644\u0644\u064a\u0632\u0631 (ON)  : |=========== \u0646\u0627\u0641\u0630\u0629 \u0627\u0644\u0646\u0628\u0636\u0629 \u0630\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 ===========|\n [-------- \u0645\u062f\u0629 \u0627\u0644\u0646\u0628\u0636\u0629 \u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0628\u0647\u0627 (t_on) --------]\n\u0627\u0644\u0641\u0627\u0635\u0644 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\u0627\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a]     --&gt; \u064a\u0646\u0634\u0637 \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u0627\u0646\u0642\u0633\u0627\u0645 \u0627\u0644\u0646\u0648\u0648\u064a\n |\n[\u0625\u0639\u0627\u062f\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0636\u0644\u064a\u0629]  --&gt; \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0639\u0628\u064a\u0631 \u062c\u064a\u0646\u0627\u062a MyoD \u0648 Myogenin \u0644\u062a\u0643\u0648\u064a\u0646 \u0623\u0646\u0627\u0628\u064a\u0628 \u0639\u0636\u0644\u064a\u0629 \u0648\u0638\u064a\u0641\u064a\u0629\n |\n[\u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0645\u0635\u0641\u0648\u0641\u0629]     --&gt; \u064a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 MMP-1 \u0648 MMP-2 \u0644\u0645\u0646\u0639 \u0638\u0647\u0648\u0631 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\u0627\u0644\u0648\u0631\u0643\u064a \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0634\u0628\u0647 \u062c\u0630\u0631\u064a\u0629 \u062a\u0645\u062a\u062f \u0625\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u0637\u0631\u0641. \u0648\u064a\u0639\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0639\u0627\u0644\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u0637\u0648\u0627\u0644 \u0627\u0644\u0645\u0648\u062c\u064a\u0629 \u0639\u0644\u0649 \u062a\u0644\u064a\u064a\u0646 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0627\u0646\u062d\u0628\u0627\u0633 \u0627\u0644\u0644\u064a\u0641\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u064a\u062f \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u0639\u0648\u064a\u0636 \u0641\u064a \u0627\u0644\u0633\u0644\u0633\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629<\/strong>: \u0625\u0646 \u0639\u0644\u0627\u062c \u0628\u0637\u0648\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0645\u0639\u0632\u0644 \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633. \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0645\u0639\u0627\u0644\u062c\u0629 \u0641\u0631\u0637 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u062a\u0639\u0648\u064a\u0636\u064a \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0648\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0643\u0645\u062b\u0631\u064a\u0629 \u0648\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0633\u0627\u0642\u064a\u0629 \u0645\u0646 \u0646\u0641\u0633 \u0627\u0644\u062c\u0627\u0646\u0628\u060c \u0648\u0630\u0644\u0643 \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a \u0627\u0644\u062d\u064a\u0648\u064a \u0639\u0628\u0631 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0648\u0631\u0643 \u0648\u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u062e\u0644\u0641\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0639\u0627\u0644 \u062d\u0633\u0627\u0628 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\u0633\u0646\u062a\u064a\u0645\u062a\u0631 \u0645\u0631\u0628\u0639 \u0625\u0644\u0649 \u062a\u0645\u0632\u0642 \u0639\u0636\u0644\u064a \u064a\u0642\u0639 \u0639\u0644\u0649 \u0639\u0645\u0642 5 \u0633\u0646\u062a\u064a\u0645\u062a\u0631\u0627\u062a \u064a\u062a\u0637\u0644\u0628 \u062c\u0631\u0639\u0627\u062a \u0645\u0637\u0628\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 120 \u0648180 \u062c\u0648\u0644 \u0644\u0643\u0644 \u0633\u0646\u062a\u064a\u0645\u062a\u0631 \u0645\u0631\u0628\u0639 \u0639\u0628\u0631 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u0641\u062e\u0630.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u062a\u0641\u0635\u064a\u0644\u064a: \u0645\u0631\u0643\u0632 \u00ab\u0625\u064a\u0644\u064a\u062a\u00bb \u0644\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0648\u0636\u062d \u0633\u062c\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u0645\u0635\u0641\u0648\u0641\u0629 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u060c \u0643\u0645\u0627 \u062a\u0638\u0647\u0631 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062f\u062e\u0644 \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0639\u0627\u0644\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u0637\u0648\u0627\u0644 \u0627\u0644\u0645\u0648\u062c\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0645\u0644\u0641 \u0627\u0644\u0634\u062e\u0635\u064a \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0631\u0642\u0645 \u0627\u0644\u0642\u0636\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0627\u0644\u0642\u0633\u0645<\/strong>: FTM-SPT-2026-4412<\/li>\n\n\n\n<li><strong>\u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u064a\u0636<\/strong>: 24 \u0639\u0627\u0645\u064b\u0627<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062c\u0646\u0633 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/strong>: \u0623\u0646\u062b\u0649<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \/ \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a<\/strong>: \u0644\u0627\u0639\u0628 \u0645\u062d\u062a\u0631\u0641 \u0641\u064a \u0631\u064a\u0627\u0636\u0629 \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649\u060c \u0641\u064a \u0633\u0628\u0627\u0642 100 \u0645\u062a\u0631 \u062d\u0648\u0627\u062c\u0632 \u0648\u0633\u0628\u0627\u0642 \u0627\u0644\u062a\u062a\u0627\u0628\u0639 4\u00d7100 \u0645\u062a\u0631<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629<\/strong>: \u062a\u0645\u0632\u0642 \u062d\u0627\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0635\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0648\u062a\u0631\u064a\u0629 \u0627\u0644\u0642\u0631\u064a\u0628\u0629 \u0644\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0641\u062e\u0630\u064a\u0629 \u0627\u0644\u064a\u0645\u0646\u0649\u060c \u062d\u062f\u062b \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0639\u0648\u0627\u0626\u0642.<\/li>\n\n\n\n<li><strong>\u0645\u062f\u0629 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/strong>: \u0628\u0639\u062f 4 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u061b \u0643\u0627\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u063a\u064a\u0631 \u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u062a\u062d\u0645\u0644 \u0648\u0632\u0646\u0647 \u0628\u062f\u0648\u0646 \u0639\u0643\u0627\u0632\u0627\u062a\u060c \u0648\u064a\u0638\u0647\u0631 \u0639\u0644\u064a\u0647 \u0645\u0634\u064a\u0629 \u0645\u0633\u0643\u0646\u0629 \u0644\u0644\u0623\u0644\u0645\u060c \u0648\u062a\u0634\u0646\u062c \u0645\u0648\u0636\u0639\u064a \u0634\u062f\u064a\u062f\u060c \u0648\u0643\u062f\u0645\u0629 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0633\u0639\u0629 \u062a\u0645\u062a\u062f \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u0641\u062e\u0630.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u062a\u0646\u0627\u0638\u0631 \u0627\u0644\u0628\u0635\u0631\u064a \u0623\u062b\u0646\u0627\u0621 \u062b\u0646\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0641\u064a \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0627\u0646\u0628\u0637\u0627\u062d \u0627\u0644\u0646\u0634\u0637: 9.0 \/ 10<\/li>\n\n\n\n<li>\u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0628\u0635\u0631\u064a \u0627\u0644\u062a\u0646\u0627\u0638\u0631\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0639\u0627\u062f\u064a (\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0643\u0627\u0632\u0627\u062a): 4.5 \/ 10<\/li>\n\n\n\n<li>\u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0646\u0634\u0637 \u0644\u062b\u0646\u064a \u0627\u0644\u0631\u0643\u0628\u0629: \u0645\u0642\u064a\u0651\u062f \u0639\u0646\u062f 40 \u062f\u0631\u062c\u0629 (\u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0645\u0642\u0627\u0628\u0644: 135 \u062f\u0631\u062c\u0629) \u0628\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0648\u0642\u0627\u0626\u064a.<\/li>\n\n\n\n<li>\u0631\u0641\u0639 \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u0629 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a: \u064a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 32 \u062f\u0631\u062c\u0629 (\u0641\u064a \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0645\u0642\u0627\u0628\u0644: 85 \u062f\u0631\u062c\u0629) \u0628\u0633\u0628\u0628 \u0623\u0644\u0645 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u0641\u062e\u0630.<\/li>\n\n\n\n<li>\u0642\u0648\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0625\u064a\u0632\u0648\u0645\u062a\u0631\u064a (\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u064a\u062f\u0648\u064a \u0639\u0646\u062f \u062b\u0646\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0632\u0627\u0648\u064a\u0629 30 \u062f\u0631\u062c\u0629): 8.2 \u0643\u062c\u0645 \u0645\u0646 \u0627\u0644\u0642\u0648\u0629 (\u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0645\u0642\u0627\u0628\u0644: 34.6 \u0643\u062c\u0645 \u0645\u0646 \u0627\u0644\u0642\u0648\u0629).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0647\u064a\u0643\u0644\u064a \u0648\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0628\u0642\u0648\u0629 3.0 \u062a\u064a\u0633\u0644\u0627<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u062a\u0645\u0632\u0642 \u0647\u064a\u0643\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0634\u062f\u064a\u062f \u0627\u0644\u062e\u0637\u0648\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0635\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0648\u062a\u0631\u064a\u0629 \u0627\u0644\u0642\u0631\u064a\u0628\u0629 \u0644\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0641\u062e\u0630\u064a\u0629\u060c \u0648\u064a\u0642\u0639 \u0639\u0644\u0649 \u0628\u0639\u062f 6.5 \u0633\u0645 \u0641\u064a \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0628\u0639\u064a\u062f \u0645\u0646 \u0646\u0642\u0637\u0629 \u0627\u0646\u0637\u0644\u0627\u0642\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u0646\u062a\u0648\u0621 \u0627\u0644\u0625\u0633\u0643\u064a.<\/li>\n\n\n\n<li>\u062a\u062c\u0645\u0639 \u0633\u0627\u0626\u0644 \u0648\u0648\u0631\u0645 \u062f\u0645\u0648\u064a \u0639\u0636\u0644\u064a \u064a\u0628\u0644\u063a \u0637\u0648\u0644\u0647 4.8 \u0633\u0645\u060c \u0645\u0639 \u062a\u0645\u0632\u0642 \u0641\u064a \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0642\u0637\u0639 \u0627\u0644\u0639\u0631\u0636\u064a \u0628\u0646\u0645\u0637 30%.<\/li>\n\n\n\n<li>\u0648\u0630\u0645\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u062d\u0648\u0644 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u064a\u0646 \u0627\u0644\u0639\u0638\u0645 \u0648\u0627\u0644\u0648\u062a\u0631 \u0641\u064a \u0639\u0638\u0645 \u0627\u0644\u0625\u0633\u0643.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0648\u062d\u062f \u0648\u0645\u0635\u0641\u0648\u0641\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0643\u0645\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a 11 \u062c\u0644\u0633\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 3.5 \u0623\u0633\u0627\u0628\u064a\u0639 (\u0623\u0631\u0628\u0639 \u062c\u0644\u0633\u0627\u062a \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644\u060c \u0648\u062b\u0644\u0627\u062b \u062c\u0644\u0633\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0627\u0644\u062b\u0627\u0644\u062b\u060c \u0648\u0627\u062e\u062a\u062a\u0645\u062a \u0628\u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0631\u0627\u0628\u0639). \u062a\u0645 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0635\u0629 \u0644\u064a\u0632\u0631 \u0633\u0631\u064a\u0631\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0623\u0637\u0648\u0627\u0644 \u0627\u0644\u0645\u0648\u062c\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0626\u0629 4\u060c \u062a\u0639\u0645\u0644 \u0628\u0625\u0634\u0639\u0627\u0639\u0627\u062a \u0645\u062a\u0632\u0627\u0645\u0646\u0629 \u0628\u0637\u0648\u0644 \u0645\u0648\u062c\u064a 810 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u0648980 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u06481470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631\u060c \u0648\u064a\u062a\u0645 \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0628\u0648\u0627\u0633\u0637\u0629 \u0642\u0637\u0639\u0629 \u064a\u062f\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0648\u0627\u0631\u062a\u0632 \u0627\u0644\u0628\u0635\u0631\u064a \u0645\u0632\u0648\u062f\u0629 \u0628\u0646\u0638\u0627\u0645 \u062a\u062a\u0628\u0639 \u062d\u0631\u0627\u0631\u064a \u0644\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/strong><\/td><td><strong>\u0627\u0644\u062c\u0644\u0633\u0629<\/strong><\/td><td><strong>\u0646\u0633\u0628\u0629 \u0627\u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u064a<\/strong><\/td><td><strong>\u0627\u0644\u0637\u0627\u0642\u0629 (\u0648\u0627\u0637)<\/strong><\/td><td><strong>\u0627\u0644\u062a\u0631\u062f\u062f (\u0647\u0631\u062a\u0632)<\/strong><\/td><td><strong>\u062f\u0648\u0631\u0629 \u0627\u0644\u0639\u0645\u0644<\/strong><\/td><td><strong>\u0627\u0644\u0637\u0627\u0642\u0629 (J)<\/strong><\/td><td><strong>\u0627\u0644\u0645\u0633\u0627\u062d\u0629 (\u0633\u0645\u00b2)<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644<\/td><td>S-01<\/td><td>810\/980\/1470 (3:2:5)<\/td><td>12.0 \u0648\u0627\u0637 P<\/td><td>500 \u0647\u0631\u062a\u0632<\/td><td>40%<\/td><td>5,760 \u062c<\/td><td>150 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644<\/td><td>S-02<\/td><td>810\/980\/1470 (3:2:5)<\/td><td>14.0 \u0648\u0627\u0637 P<\/td><td>1,000 \u0647\u0631\u062a\u0632<\/td><td>40%<\/td><td>6,720 \u062c<\/td><td>150 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644<\/td><td>S-03<\/td><td>810\/980\/1470 (4:3:3)<\/td><td>16.0 \u0648\u0627\u0637 P<\/td><td>2,000 \u0647\u0631\u062a\u0632<\/td><td>50%<\/td><td>7,680 \u062c<\/td><td>180 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644<\/td><td>S-04<\/td><td>810\/980\/1470 (4:3:3)<\/td><td>18.0 \u0648\u0627\u0637 P<\/td><td>2,500 \u0647\u0631\u062a\u0632<\/td><td>50%<\/td><td>8,640 \u062c<\/td><td>180 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a<\/td><td>S-05<\/td><td>810\/980\/1470 (4:3:3)<\/td><td>20.0 \u0648\u0627\u0637 P<\/td><td>4,000 \u0647\u0631\u062a\u0632<\/td><td>45%<\/td><td>8,640 \u062c<\/td><td>200 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a<\/td><td>S-06<\/td><td>810\/980\/1470 (4:3:3)<\/td><td>22.0 \u0648\u0627\u0637 P<\/td><td>5,000 \u0647\u0631\u062a\u0632<\/td><td>40%<\/td><td>8,448 \u062c<\/td><td>200 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a<\/td><td>S-07<\/td><td>810\/980\/1470 (4:3:3)<\/td><td>24,0 \u0648\u0627\u0637 P<\/td><td>6,000 \u0647\u0631\u062a\u0632<\/td><td>40%<\/td><td>9,216 \u062c<\/td><td>200 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b<\/td><td>S-08<\/td><td>810\/980\/1470 (4:4:2)<\/td><td>24,0 \u0648\u0627\u0637 P<\/td><td>8,000 \u0647\u0631\u062a\u0632<\/td><td>35%<\/td><td>8,064 \u062c<\/td><td>200 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b<\/td><td>S-09<\/td><td>810\/980\/1470 (4:4:2)<\/td><td>22.0 \u0648\u0627\u0637 P<\/td><td>10,000 \u0647\u0631\u062a\u0632<\/td><td>40%<\/td><td>8,448 \u062c<\/td><td>180 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b<\/td><td>S-10<\/td><td>810\/980 (50% : 50%)<\/td><td>18.0 \u0648\u0627\u0637\u060c \u062a\u064a\u0627\u0631 \u0645\u0633\u062a\u0645\u0631<\/td><td>\u0645\u0633\u062a\u0645\u0631<\/td><td>100%<\/td><td>8,640 \u062c<\/td><td>150 \u0633\u0645\u00b2<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0631\u0627\u0628\u0639<\/td><td>S-11<\/td><td>810\/980 (50% : 50%)<\/td><td>15.0 \u0648\u0627\u0637 \u0641\u064a \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 (CW)<\/td><td>\u0645\u0633\u062a\u0645\u0631<\/td><td>100%<\/td><td>7,200 J<\/td><td>150 \u0633\u0645\u00b2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0642\u064a\u064a\u0645<\/strong><\/td><td><strong>\u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0626\u064a (VAS) \u0644\u0644\u0627\u0646\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0634\u0637<\/strong><\/td><td><strong>\u0645\u0642\u064a\u0627\u0633 VAS \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a<\/strong><\/td><td><strong>\u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0646\u0634\u0637 \u0644\u0644\u0627\u0646\u062b\u0646\u0627\u0621<\/strong><\/td><td><strong>\u0631\u0641\u0639 \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u0629<\/strong><\/td><td><strong>\u0642\u0648\u0629 \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0639\u0632\u0645<\/strong><\/td><td><strong>\u062d\u062c\u0645 \u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u062f\u0645\u0648\u064a (\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629)<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0633\u0628\u0642\u0629<\/td><td>9.0 \/ 10<\/td><td>4.5 \/ 10<\/td><td>40 \u062f\u0631\u062c\u0629<\/td><td>32 \u062f\u0631\u062c\u0629<\/td><td>8.2 \u0643\u062c\u0645<\/td><td>4.8 \u0633\u0645 \u0637\u0648\u0644\u064a\u064b\u0627<\/td><\/tr><tr><td>\u0645\u0627 \u0628\u0639\u062f S-02<\/td><td>6.5 \/ 10<\/td><td>2.5 \/ 10<\/td><td>65 \u062f\u0631\u062c\u0629<\/td><td>46 \u062f\u0631\u062c\u0629<\/td><td>12.8 \u0643\u062c\u0645<\/td><td>3.4 \u0633\u0645 \u0637\u0648\u0644\u064a\u064b\u0627<\/td><\/tr><tr><td>\u0645\u0627 \u0628\u0639\u062f S-04<\/td><td>4.0 \/ 10<\/td><td>1.0 \/ 10<\/td><td>92 \u062f\u0631\u062c\u0629<\/td><td>62 \u062f\u0631\u062c\u0629<\/td><td>19.5 \u0643\u062c\u0645<\/td><td>1.8 \u0633\u0645 \u0637\u0648\u0644\u064a\u064b\u0627<\/td><\/tr><tr><td>\u0645\u0627 \u0628\u0639\u062f S-07<\/td><td>2.0 \/ 10<\/td><td>0.0 \/ 10<\/td><td>118 \u062f\u0631\u062c\u0629<\/td><td>76 \u062f\u0631\u062c\u0629<\/td><td>27.4 \u0643\u062c\u0645<\/td><td>\u0645\u062d\u0644\u0648\u0644 \/ \u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u062a\u0628\u0639<\/td><\/tr><tr><td>\u0645\u0627 \u0628\u0639\u062f S-10<\/td><td>0.5 \/ 10<\/td><td>0.0 \/ 10<\/td><td>132 \u062f\u0631\u062c\u0629<\/td><td>84 \u062f\u0631\u062c\u0629<\/td><td>33.1 \u0643\u062c\u0645<\/td><td>\u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629<\/td><\/tr><tr><td>\u0645\u062a\u0627\u0628\u0639\u0629 \u0644\u0645\u062f\u0629 45 \u064a\u0648\u0645\u064b\u0627<\/td><td>0.0 \/ 10<\/td><td>0.0 \/ 10<\/td><td>135 \u062f\u0631\u062c\u0629<\/td><td>85 \u062f\u0631\u062c\u0629<\/td><td>35.2 \u0643\u062c\u0645<\/td><td>\u0625\u0635\u0644\u0627\u062d \u0647\u064a\u0643\u0644\u064a \u0634\u0627\u0645\u0644<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0639\u0644\u064a\u0642 \u0633\u0631\u064a\u0631\u064a \u0639\u0644\u0649 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0639\u0637\u062a \u0627\u0644\u062c\u0644\u0633\u062a\u0627\u0646 1 \u06482 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0627\u0644\u0633\u0631\u064a\u0639 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u062f\u0648\u0646 \u0625\u062d\u062f\u0627\u062b \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0641\u0631\u0637 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062d\u0648\u0627\u0641 \u0627\u0644\u0647\u0634\u0629 \u0642\u064a\u062f \u0627\u0644\u0634\u0641\u0627\u0621. \u0648\u0627\u0633\u062a\u064f\u062e\u062f\u0645\u062a \u0637\u0627\u0642\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 12 \u064814 \u0648\u0627\u0637 \u0645\u0639 \u062a\u0631\u062c\u064a\u062d \u0639\u0627\u0644\u064d \u0639\u0646\u062f \u0637\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u0629 1470 \u0646\u0627\u0646\u0648\u0645\u062a\u0631 \u0644\u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u062f\u0645\u0648\u064a \u0627\u0644\u062e\u0644\u0627\u0644\u064a \u0648\u0627\u0644\u0648\u0630\u0645\u0629 \u062d\u0648\u0644 \u063a\u0645\u062f \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0641\u062e\u0630\u064a\u0629 \u0627\u0644\u062b\u0646\u0627\u0626\u064a\u0629 \u0627\u0644\u0631\u0623\u0633. \u0648\u0628\u062d\u0644\u0648\u0644 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629\u060c \u0623\u0638\u0647\u0631 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0623\u0646 \u0627\u0644\u0628\u0639\u062f \u0627\u0644\u0637\u0648\u0644\u064a \u0644\u0644\u0648\u0631\u0645 \u0627\u0644\u062f\u0645\u0648\u064a \u0642\u062f \u0627\u0646\u062e\u0641\u0636 \u0645\u0646 4.8 \u0633\u0645 \u0625\u0644\u0649 3.4 \u0633\u0645\u060c \u0648\u062a\u0648\u0642\u0641 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0643\u0627\u0632\u0627\u062a \u0644\u0644\u0645\u0634\u064a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261021-062807-814.jpg\" alt=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 (179)\" class=\"wp-image-20298\" srcset=\"https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261021-062807-814.jpg 600w, https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261021-062807-814-300x300.jpg 300w, https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261021-062807-814-150x150.jpg 150w, https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/10\/pasted-image-20261021-062807-814-12x12.jpg 12w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0646\u062a\u0642\u0644\u062a \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0645\u0646 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0625\u0644\u0649 \u0627\u0644\u0633\u0627\u0628\u0639\u0629 \u0625\u0644\u0649 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062d\u064a\u0648\u064a \u0627\u0644\u062e\u0644\u0648\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629. \u0648\u0642\u062f \u0623\u062f\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0648\u0649 \u0642\u0635\u0648\u0649 \u062a\u0635\u0644 \u0625\u0644\u0649 24 \u0648\u0627\u0637 \u0639\u0646\u062f \u062a\u0631\u062f\u062f\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 2,000 \u0647\u0631\u062a\u0632 \u06486,000 \u0647\u0631\u062a\u0632 (\u062f\u0648\u0631\u0627\u062a \u062a\u0634\u063a\u064a\u0644 \u0628\u0646\u0633\u0628\u0629 40 \u0625\u0644\u0649 50 \u0641\u064a \u0627\u0644\u0645\u0627\u0626\u0629) \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0643\u062b\u0627\u0641\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u062a\u0648\u0646\u0627\u062a \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0648\u0635\u0644\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0642\u0644 \u0645\u0646 41.2 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629. \u0648\u0628\u062d\u0644\u0648\u0644 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0633\u0627\u0628\u0639\u0629\u060c \u062a\u0648\u0633\u0639 \u0646\u0637\u0627\u0642 \u062b\u0646\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0646\u0634\u0637 \u0625\u0644\u0649 118 \u062f\u0631\u062c\u0629\u060c \u0648\u062a\u062d\u0633\u0646\u062a \u0642\u0648\u0629 \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u064a\u062f\u0648\u064a \u0625\u0644\u0649 27.4 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u064b\u0627\u060c \u0648\u0623\u0643\u062f\u062a \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0627\u0644\u0632\u0648\u0627\u0644 \u0627\u0644\u062a\u0627\u0645 \u0644\u0644\u062c\u064a\u0628 \u0627\u0644\u0633\u0627\u0626\u0644\u060c \u0648\u0643\u0634\u0641\u062a \u0639\u0646 \u0648\u062c\u0648\u062f \u062c\u0633\u0648\u0631 \u0644\u064a\u0641\u064a\u0629 \u062e\u0637\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0648\u0635\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0648\u062a\u0631\u064a\u0629. \u0648\u0628\u062f\u0623 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0633\u0628\u062d \u062a\u062d\u062a \u0627\u0644\u0625\u0634\u0631\u0627\u0641\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0644\u0627\u0645\u0631\u0643\u0632\u064a \u0628\u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0631\u0643\u0632\u062a \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0645\u0646 8 \u0625\u0644\u0649 11 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u062a\u0642\u0648\u064a\u062a\u0647\u0627. \u0648\u0623\u062f\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0631\u062f\u062f\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 8,000 \u0647\u0631\u062a\u0632 \u0648\u0635\u0648\u0644\u0627\u064b \u0625\u0644\u0649 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\u0627\u0644\u0639\u0636\u0644\u064a\u0629 (4 \u0633\u0645\/\u062b\u0627\u0646\u064a\u0629)\n[\u0627\u0644\u0645\u0646\u0637\u0642\u0629 3: \u0628\u0637\u0648\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0639\u064a\u062f\u0629]  \u062d\u0631\u0643\u0627\u062a \u0645\u0633\u062d \u0639\u0631\u0636\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u0629 (5 \u0633\u0645\/\u062b\u0627\u0646\u064a\u0629)\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0646\u0647\u062c \u0627\u0644\u0645\u0633\u062d \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0639\u062f\u0644 \u0627\u0644\u0645\u0633\u062d \u0627\u0644\u062d\u0631\u0643\u064a<\/strong>: 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\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u062a\u0645\u0627\u064a\u0632 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0627\u062a\u0644\u064a\u0629\u060c \u0648\u062a\u0641\u0643\u064a\u0643 \u0627\u0644\u0643\u062f\u0645\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629\u060c \u0648\u062a\u062d\u0641\u064a\u0632 \u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u062f\u0648\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0623\u0648 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062a\u0639\u0637\u0644 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0641\u0642 \u0645\u0639 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Sports medicine departments face an urgent recovery timeline whenever an elite sprinter pulls up abruptly mid-stride, grabbing the posterior thigh during high-speed upright acceleration. 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Sports medicine departments face an urgent recovery timeline whenever an elite sprinter pulls up abruptly mid-stride, grabbing the posterior thigh during high-speed upright acceleration. 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