{"id":9583,"date":"2026-02-15T18:48:00","date_gmt":"2026-02-15T10:48:00","guid":{"rendered":"https:\/\/fotonmedix.com\/?p=9583"},"modified":"2026-02-04T17:14:53","modified_gmt":"2026-02-04T09:14:53","slug":"the-bio-mechanical-resolution-overcoming-myofascial-pain-syndrome-through-high-irradiance-infrared-modulation","status":"publish","type":"post","link":"https:\/\/fotonmedix.com\/ko\/the-bio-mechanical-resolution-overcoming-myofascial-pain-syndrome-through-high-irradiance-infrared-modulation.html","title":{"rendered":"\uc0dd\uccb4 \uc5ed\ud559\uc801 \ud574\uacb0: \uace0\uc870\ub3c4 \uc801\uc678\uc120 \ubcc0\uc870\ub97c \ud1b5\ud55c \uadfc\ub9c9 \ud1b5\uc99d \uc99d\ud6c4\uad70 \uadf9\ubcf5"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9cc\uc131 \uadfc\uace8\uaca9\uacc4 \ud1b5\uc99d\uc758 \uc784\uc0c1 \ud658\uacbd\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8\ub77c\uace0 \uc54c\ub824\uc9c4 \ud33d\ud33d\ud55c \uadfc\uc721 \uc12c\uc720 \ub760 \ub0b4\uc5d0 \uacfc\ubbfc\uc131 \ubc18\uc810\uc774 \uc788\ub294 \uac83\uc744 \ud2b9\uc9d5\uc73c\ub85c \ud558\ub294 \uadfc\ub9c9 \ud1b5\uc99d \uc99d\ud6c4\uad70(MPS)\uc758 \uad00\ub9ac\uc5d0 \uc758\ud574 \uc624\ub7ab\ub3d9\uc548 \uc9c0\ubc30\ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4. \uc218\uc2ed \ub144 \ub3d9\uc548 \ud45c\uc900 \uce58\ub8cc\ubc95\uc5d0\ub294 \uc218\ub3d9 \ud5c8\ud608\uc131 \uc555\ubc15, \uac74\uc2dd \ub2c8\ub4e4\ub9c1 \ub610\ub294 \uc57d\ub9ac\ud559\uc801 \uadfc\uc721 \uc774\uc644\uc81c\uac00 \ud3ec\ud568\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \uac1c\uc785\uc740 \uadfc\ubcf8\uc801\uc778 \ub300\uc0ac \uc5d0\ub108\uc9c0 \uc704\uae30\ubcf4\ub2e4\ub294 \uae30\ub2a5 \uc7a5\uc560\uc758 \uae30\uacc4\uc801 \uacb0\uacfc\ubb3c\ub9cc \ud574\uacb0\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc <a href=\"https:\/\/fotonmedix.com\/ko\/category\/product\/\" title=\"\uc81c\ud488\" data-wpil-monitor-id=\"3100\">\uace0\uac15\ub3c4 \ub808\uc774\uc800 \uce58\ub8cc<\/a> (HILT)\ub97c \ud1b5\ud574 \uc784\uc0c1\uc758\ub294 \uc774\uc81c \uadfc\uc721 \uad6c\uc870 \uae4a\uc219\uc774 \uce68\ud22c\ud558\uc5ec \uc138\ud3ec \ud658\uacbd\uc744 \uc815\uc0c1\ud654\ud560 \uc218 \uc788\ub294 \ube44\uce68\uc2b5\uc801 \ub3c4\uad6c\ub97c \ubcf4\uc720\ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ucca8\ub2e8 \uae30\uc220\uc758 \uc804\ub7b5\uc801 \uc801\uc6a9\uc744 \ud1b5\ud574 \u201c\ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8 \uad00\ub9ac'\uc5d0\uc11c \u201d\uc0dd\uccb4 \uc5ed\ud559\uc801 \ud574\uacb0'\ub85c\uc758 \uc0dd\ub9ac\uc801 \uc804\ud658\uc744 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4. <a href=\"https:\/\/fotonmedix.com\/ko\/category\/product\/\" title=\"\uc81c\ud488\" data-wpil-monitor-id=\"3102\">\ub808\uc774\uc800 \uce58\ub8cc\uae30<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5d0\ub108\uc9c0 \uc704\uae30 \uc774\ub860: \uadfc\ub9c9 \ub9e4\ub4ed\uc758 \uc774\ud574<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc758 \ud6a8\uacfc\ub97c \ub192\uc774\ub824\uba74 <a href=\"https:\/\/fotonmedix.com\/ko\/category\/product\/\" title=\"\uc81c\ud488\" data-wpil-monitor-id=\"3101\">\ud1b5\uc99d \uce58\ub8cc \ub808\uc774\uc800<\/a> \uadfc\uace8\uaca9\uacc4 \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud574\uc11c\ub294 \uba3c\uc800 \u201c\ud1b5\ud569 \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8 \uac00\uc124\u201d\uc744 \uc774\ud574\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774 \uc774\ub860\uc5d0 \ub530\ub974\uba74 \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8\ub294 \ub2e8\uc21c\ud55c \u201c\uacbd\ub828'\uc774 \uc544\ub2c8\ub77c \uad6d\uc18c\uc801\uc778 \uc2e0\uc9c4\ub300\uc0ac \uc7ac\uc559\uc785\ub2c8\ub2e4. \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8\ub294 \uc2e0\uacbd\uadfc \uc811\ud569\ubd80\uc5d0\uc11c \uc544\uc138\ud2f8\ucf5c\ub9b0\uc774 \uacfc\ub3c4\ud558\uac8c \ubc29\ucd9c\ub418\uc5b4 \uc2dc\ub0c5\uc2a4 \ud6c4 \ub9c9\uc758 \uc9c0\uc18d\uc801\uc778 \ud0c8\ubd84\uadf9\uc73c\ub85c \uc774\uc5b4\uc9c0\uba74\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc721\uc885\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \uc218\ucd95\ud558\uc5ec \u201d\uc218\ucd95 \ub9e4\ub4ed\u201c\uc774 \uc0dd\uae41\ub2c8\ub2e4.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7ec\ud55c \uc9c0\uc18d\uc801\uc778 \uc218\ucd95\uc740 \uc2ec\uac01\ud55c \uc774\ucc28\uc801 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\uad6d\uc18c \ud5c8\ud608:<\/strong> \uc555\ucd95\ub41c \ubaa8\uc138\ud608\uad00 \uce35\uc740 \uc0b0\uc18c\uac00 \uacf5\uae09\ub41c \ud608\uc561\uc774 \uc870\uc9c1\uc5d0 \ub3c4\ub2ec\ud558\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc800\uc0b0\uc18c\uc99d \ubc0f \uc601\uc591\uc18c \uace0\uac08:<\/strong> \uc0b0\uc18c\uac00 \uc5c6\uc73c\uba74 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544\ub294 \uce7c\uc298 \ud38c\ud504\uac00 \uce7c\uc298\uc744 \uc18c\ud3ec\uccb4\ub85c \ub2e4\uc2dc \uaca9\ub9ac\ud558\ub294 \ub370 \ud544\uc694\ud55c ATP\ub97c \uc0dd\uc131\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc545\uc21c\ud658:<\/strong> \uce7c\uc298\uc774 \uc138\ud3ec\uc9c8\uc5d0 \ub0a8\uc544 \uc788\uae30 \ub54c\ubb38\uc5d0 \uadfc\uc721\uc774 \uc774\uc644\ub418\uc9c0 \uc54a\uc544 \ud5c8\ud608\uacfc \uc5d0\ub108\uc9c0 \uace0\uac08\uc774 \ub354\uc6b1 \uc2ec\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">An <a href=\"https:\/\/fotonmedix.com\/ko\/category\/product\/\" title=\"\uc81c\ud488\" data-wpil-monitor-id=\"3099\">\uc801\uc678\uc120 \ub808\uc774\uc800 \uce58\ub8cc\uae30<\/a> \uc774 \uc8fc\uae30\uc5d0 \uc9c1\uc811 \uac1c\uc785\ud569\ub2c8\ub2e4. \ub808\uc774\uc800\ub294 \uc218\ucd95 \ub9e4\ub4ed\uc758 \uc911\uc2ec\uc5d0 \uace0\ubc00\ub3c4 \uad11\uc790\ub97c \uc804\ub2ec\ud568\uc73c\ub85c\uc368 \uce7c\uc298 \ud38c\ud504\ub97c \uc7ac\uac00\ub3d9\ud558\ub294 \ub370 \ud544\uc694\ud55c \u201c\uc0dd\uccb4 \uc5d0\ub108\uc9c0 \uc5f0\ub8cc'\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc2dc\ud1a0\ud06c\ub86c C \uc0b0\ud654\ud6a8\uc18c(CCO)\uac00 \ube5b\uc744 \ud761\uc218\ud558\uba74 ATP \uc0dd\uc0b0\uc774 \uc989\uac01\uc801\uc73c\ub85c \uae09\uc99d\ud558\uc5ec \uc721\uc885\uc774 \ub9c8\uce68\ub0b4 \ud480\ub9b4 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4. \uc774\uac83\uc740 \uc555\ub825\uc744 \ud1b5\ud574 \uadfc\uc721\uc744 \uc774\uc644\ud558\ub3c4\ub85d \u201d\uac15\uc81c'\ud558\ub294 \uac83\uacfc \uc2e0\uc9c4\ub300\uc0ac \ud68c\ubcf5\uc744 \ud1b5\ud574 \uadfc\uc721\uc744 \uc774\uc644\ud558\ub3c4\ub85d \u201c\ud65c\uc131\ud654'\ud558\ub294 \uac83\uc758 \ucc28\uc774\uc810\uc785\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"375\" src=\"https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/01\/class-4-laser-therapy7-1.jpg\" alt=\"\" class=\"wp-image-9585\" srcset=\"https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/01\/class-4-laser-therapy7-1.jpg 400w, https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/01\/class-4-laser-therapy7-1-300x281.jpg 300w, https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/01\/class-4-laser-therapy7-1-13x12.jpg 13w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\ucd5c\uc2e0 \ud1b5\uc99d \uce58\ub8cc \ub808\uc774\uc800\uc758 \uad11\ubb3c\ub9ac\ud559\uc801 \ud2b9\uc131<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc800\uac15\ub3c4 \uad11\uc120 \uc694\ubc95\uc5d0\uc11c \uace0\uac15\ub3c4 \ub808\uc774\uc800 \uc694\ubc95\uc73c\ub85c\uc758 \uc804\ud658\uc740 \uc8fc\uc694 \uadfc\uc721 \uadf8\ub8f9\uc758 \ud574\ubd80\ud559\uc801 \uae4a\uc774\uc640 \ubc00\ub3c4 \ub54c\ubb38\uc5d0 \ud544\uc694\ud588\uc2b5\ub2c8\ub2e4. \uc694\ubc29\ud615\uadfc, \uc774\uc0c1\uadfc \ub610\ub294 \ubaa9\uc758 \uae4a\uc740 \ud68c\uc804\uadfc\uacfc \uac19\uc740 \uadfc\uc721\uc740 \uadfc\ub9c9\uacfc \uc9c0\ubc29 \uc870\uc9c1 \uce35\uc5d0 \uc758\ud574 \ubcf4\ud638\ub429\ub2c8\ub2e4. \ucd9c\ub825\uc774 \ub0ae\uc740 \ud45c\uc900 \ub808\uc774\uc800 \uce58\ub8cc\uae30(\ud074\ub798\uc2a4 3b)\ub294 \uace8\uaca9\uadfc\uc758 \ub192\uc740 \uc0b0\ub780 \uacc4\uc218\ub85c \uc778\ud574 \ucc98\uc74c \uba87 \ubc00\ub9ac\ubbf8\ud130\uc758 \uc870\uc9c1\uc5d0\uc11c 90%\uc758 \uc5d0\ub108\uc9c0\uac00 \uc190\uc2e4\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc870\ub3c4 \ubc0f \u201c\uad11\uc790 \uc555\ub825\u201d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc784\uc0c1 SEO \ubc0f \uc758\ub8cc \ubd84\uc57c\uc5d0\uc11c \u201c\uc870\ub3c4\u201d(\ud3c9\ubc29 \uc13c\ud2f0\ubbf8\ud130\ub2f9 \uc640\ud2b8)\ub294 \uc131\uacf5\uc758 \ucc99\ub3c4\uc785\ub2c8\ub2e4. \ub192\uc740 \uc870\ub3c4\ub294 \ud53c\ubd80\uc758 \uc0dd\ubb3c\ud559\uc801 \uc7a5\ubcbd\uc744 \uadf9\ubcf5\ud558\ub294 \u201c\uad11\uc790 \uc555\ub825\u201d\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \ud074\ub798\uc2a4 4 \uc801\uc678\uc120 \ub808\uc774\uc800 \uce58\ub8cc\uae30\ub97c \uc0ac\uc6a9\ud558\uba74 \uc784\uc0c1\uc758\ub294 \ubaa9\ud45c \uc870\uc9c1\uc744 \ud3ec\ud654\uc2dc\ud0ac \uc218 \uc788\ub294 \ub192\uc740 \ubcf5\uc0ac \ud50c\ub7ed\uc2a4\ub97c \uc804\ub2ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uae4a\uc740 \uadfc\ub9c9 \uad6c\uc870\uc5d0\uc11c\ub3c4 \ud50c\ub8e8\uc5b8\uc2a4(\ud3c9\ubc29 \uc13c\ud2f0\ubbf8\ud130\ub2f9 \uc904)\uac00 \ub2e4\uc74c\uc5d0 \ud544\uc694\ud55c \uc784\uacc4\uac12 \uc774\uc0c1\uc73c\ub85c \uc720\uc9c0\ub429\ub2c8\ub2e4. <a href=\"https:\/\/fotonmedix.com\/ko\/category\/product\/\" title=\"\uc81c\ud488\" data-wpil-monitor-id=\"3103\">\uad11\uc0dd\uccb4\uc870\uc808<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uadfc\uace8\uaca9\uacc4 \ud1b5\uc99d \uc644\ud654\uc758 \ud30c\uc7a5 \uc2dc\ub108\uc9c0 \ud6a8\uacfc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd5c\uc2e0 \uc2dc\uc2a4\ud15c\uc740 \uadfc\ub9c9 \uc704\uae30\uc758 \ub2e4\uc591\ud55c \uce21\uba74\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574 \ub2e4\uc911 \ud30c\uc7a5 \uc811\uadfc \ubc29\uc2dd\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>810nm:<\/strong> \uc8fc\ub85c \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544\ub97c \ud45c\uc801\uc73c\ub85c \ud558\uc5ec ATP \uacb0\ud54d\uc744 \ud574\uacb0\ud558\uace0 \uc138\ud3ec \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>980nm:<\/strong> \ubb3c\uacfc \ud5e4\ubaa8\uae00\ub85c\ube48\uc758 \ud761\uc218 \ud53c\ud06c\uac00 \ub192\uc544\uc11c \uad6d\uc18c\uc801\uc778 \ud608\uad00 \ud655\uc7a5\uc744 \uc77c\uc73c\ud0b5\ub2c8\ub2e4. \uc774\ub294 \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8 \ub0b4\uc5d0 \ucd95\uc801\ub41c \u201c\uc5fc\uc99d\uc131 \uc218\ud504\u201d(\ube0c\ub77c\ub514\ud0a4\ub2cc, \ubb3c\uc9c8 P, \uc816\uc0b0)\ub97c \uc53b\uc5b4\ub0b4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>1064nm:<\/strong> \uba5c\ub77c\ub2cc \uac04\uc12d\uc744 \ucd5c\uc18c\ud654\ud558\uba74\uc11c \uac00\uc7a5 \uae4a\uc740 \uce68\ud22c\ub825\uc744 \uc81c\uacf5\ud558\ubbc0\ub85c \uc6b4\ub3d9 \uc778\uad6c\uc758 \ub450\uaebc\uc6b4 \uadfc\uc721 \ubc30\ub97c \uce58\ub8cc\ud558\ub294 \ub370 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uc784\uc0c1 \ud504\ub85c\ud1a0\ucf5c: \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8 \ube44\ud65c\uc131\ud654\ud558\uae30<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">MPS\uc5d0 \ud1b5\uc99d \uce58\ub8cc \ub808\uc774\uc800\ub97c \uc801\uc6a9\ud558\ub824\uba74 \ub2e8\uc21c\ud788 \u201c\uac00\ub9ac\ud0a4\uace0 \uc3d8\ub294\u201d \uac83 \uc774\uc0c1\uc758 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud33d\ud33d\ud55c \ubc34\ub4dc\uc758 \uc815\ud655\ud55c \uc704\uce58\ub97c \ud30c\uc545\ud558\uace0 \uae30\uacc4\uc801 \ubc0f \uad11\ud654\ud559\uc801 \ubc18\uc751\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc5d0\ub108\uc9c0\ub97c \uc801\uc6a9\ud558\ub294 \uc5ed\ub3d9\uc801\uc778 \uacfc\uc815\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\ub2e8\uacc4: \uc0ac\uc804 \ucee8\ub514\uc154\ub2dd \ubc0f \ud608\uad00 \ud655\uc7a5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ub8cc\ub294 \uc601\ud5a5\uc744 \ubc1b\uc740 \uadfc\uc721 \uadf8\ub8f9\uc744 \ub113\uac8c \u201c\uc4f8\uc5b4\ub0b4\ub9ac\ub294\u201d \ub3d9\uc791\uc73c\ub85c \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uad6d\uc18c \uc628\ub3c4\uac00 \uc57d\uac04(\uc12d\uc528 1~2\ub3c4) \uc0c1\uc2b9\ud558\uace0 \ud608\uad00 \ud655\uc7a5\uc774 \ucd09\uc9c4\ub429\ub2c8\ub2e4. \ud608\ub958\ub97c \uc99d\uac00\uc2dc\ud0b4\uc73c\ub85c\uc368 <em>\uc804\uc5d0<\/em> \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8\ub97c \ud0c0\uac9f\ud305\ud558\uc5ec \uce58\ub8cc \uc911\uc5d0 \ubc29\ucd9c\ub418\ub294 \ub300\uc0ac\uc131 \ub178\ud3d0\ubb3c\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uc81c\uac70\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\ub2e8\uacc4: \ucd08\uc810 \ube44\ud65c\uc131\ud654<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uadfc\uc721\uc774 \uc0ac\uc804 \ucee8\ub514\uc154\ub2dd\ub418\uba74 \uc784\uc0c1\uc758\ub294 \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8 \uc790\uccb4\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4. \uc2a4\ud31f \ud06c\uae30\uac00 \uc791\uc740 \uc811\ucd09\uc2dd \ud578\ub4dc\ud53c\uc2a4\ub97c \uc0ac\uc6a9\ud558\uc5ec \uace0\uac15\ub3c4 \uc5d0\ub108\uc9c0\uac00 \u201c\uace0\uc815-\uc555\ubc15\u201d \ubaa8\ub4dc\ub85c \uc804\ub2ec\ub429\ub2c8\ub2e4. \ud578\ub4dc\ud53c\uc2a4\uc758 \ubb3c\ub9ac\uc801 \uc555\ubc15\uc740 \uc870\uc9c1\uc744 \u201c\ud76c\uac8c\u201d \ud558\uc5ec \uc77c\uc2dc\uc801\uc73c\ub85c \ud608\uc561\uc744 \uc774\ub3d9\uc2dc\ud0a4\uace0 \uad11\uc790\uac00 \ub9e4\ub4ed\uc758 \ud5c8\ud608\uc131 \ucf54\uc5b4\ub85c \ub354 \uae4a\uc219\uc774 \uc774\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\ub2e8\uacc4: \uc2e0\uacbd \ucd08\uae30\ud654<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9c8\uc9c0\ub9c9\uc73c\ub85c \ub808\uc774\uc800\ub294 \uad00\ub828 \uc2e0\uacbd\uadfc\uacfc \ub9d0\ucd08 \uc2e0\uacbd\uc758 \uacbd\ub85c\ub97c \uce58\ub8cc\ud558\ub294 \ub370 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ub9cc\uc131 \uadfc\ub9c9 \ud1b5\uc99d\uc740 \uc885\uc885 \uc2e0\uacbd\uacc4\uac00 \uacfc\ubbfc\ud558\uac8c \ubc18\uc751\ud558\ub294 \u201c\uc911\ucd94 \ubbfc\uac10\ud654\u201d\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uc2e0\uacbd \uacbd\ub85c\ub97c \uce58\ub8cc\ud558\uba74 \ud1b5\uac01 \uc2e0\ud638\ub97c \uc870\uc808\ud558\uace0 \uc2e0\uacbd\uacc4\ub97c \u201c\uc9c4\uc815\u201d\uc2dc\ucf1c \ud33d\ud33d\ud55c \ubc34\ub4dc\uc758 \uc989\uac01\uc801\uc778 \uc7ac\ubc1c\uc744 \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubcd1\uc6d0 \uc0ac\ub840 \uc5f0\uad6c: \uc774\ucc28\uc131 \uae34\uc7a5\uc131 \ub450\ud1b5\uc744 \ub3d9\ubc18\ud55c \ub9cc\uc131 \uacac\uac11\uac70\uadfc \ubc0f \uc2b9\ubaa8\uadfc \uae30\ub2a5 \uc7a5\uc560<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc0ac\ub840 \uc5f0\uad6c\ub294 \uc624\ub79c \uadfc\ub9c9 \uae30\ub2a5 \uc7a5\uc560\ub97c \uc553\uace0 \uc788\ub294 \ud658\uc790\ub97c \uc704\ud55c \ud3ec\uad04\uc801\uc778 \ub9cc\uc131 \ud1b5\uc99d \uad00\ub9ac \ud504\ub85c\uadf8\ub7a8\uc5d0 \uace0\uac15\ub3c4 \ub808\uc774\uc800 \uce58\ub8cc\uc758 \ud1b5\ud569\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud658\uc790 \ubc30\uacbd<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc81c\ubaa9:<\/strong> 38\uc138 \uc5ec\uc131, \uc18c\ud504\ud2b8\uc6e8\uc5b4 \uc5d4\uc9c0\ub2c8\uc5b4.<\/li>\n\n\n\n<li><strong>\ucd5c\uace0 \ubd88\ub9cc \uc0ac\ud56d:<\/strong> \ubaa9\uacfc \uc5b4\uae68 \uc704\ucabd\uc758 \uc9c0\uc18d\uc801\uc778 \u201c\ud0c0\ub294 \ub4ef\ud55c\u201d \ud1b5\uc99d\uacfc \ud568\uaed8 \ub9e4\uc77c \uae34\uc7a5\uc131 \ub450\ud1b5(TTH)\uc774 \ub3d9\ubc18\ub429\ub2c8\ub2e4. \ud734\uc2dd \uc2dc 7\/10, 4\uc2dc\uac04 \ucef4\ud4e8\ud130 \uc791\uc5c5 \ud6c4 9\/10\uc758 \ud1b5\uc99d \ub4f1\uae09.<\/li>\n\n\n\n<li><strong>\uae30\uac04:<\/strong> 3\ub144\uac04\uc758 \uc99d\uc0c1 \uc545\ud654.<\/li>\n\n\n\n<li><strong>\uc774\uc804 \uae30\ub85d:<\/strong> \uc778\uccb4\uacf5\ud559\uc801 \uc870\uc815, \uc8fc\uac04 \ub9c8\uc0ac\uc9c0 \uc694\ubc95(\uc77c\uc2dc\uc801 \uc644\ud654\ub9cc \ud574\ub2f9), \ud2f0\uc790\ub2c8\ub518(\uadfc\uc721 \uc774\uc644\uc81c) \ubc0f NSAID\uc758 \ubc18\ubcf5\uc801\uc778 \uc0ac\uc6a9\uc5d0 \ub300\ud55c \ubc18\uc751\uc774 \uc5c6\ub294 \uacbd\uc6b0.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uc608\ube44 \uc9c4\ub2e8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc784\uc0c1 \uac80\uc0ac \uacb0\uacfc \uc624\ub978\ucabd \uacac\uac11\uac70\uadfc, \uc591\uce21 \uc0c1\ubd80 \uc2b9\ubaa8\uadfc, \uc18c\uc6d0\uadfc\uc5d0 \uc5ec\ub7ec \uac1c\uc758 \u201c\ud65c\uc131\u201d \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uacac\uac11\uac70\uadfc \uc720\ubc1c\uc810\uc744 \ucd09\uc9c4\ud55c \uacb0\uacfc \ud658\uc790\uc5d0\uac8c \uc775\uc219\ud55c \u201c\ub208 \ub4a4\u201d \ub450\ud1b5\uc774 \uc7ac\ud604\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uacbd\ucd94 \uc6b4\ub3d9 \ubc94\uc704(ROM)\ub294 \uce21\uba74 \uad74\uace1(\uc591\uce21 20\ub3c4)\uacfc \ud68c\uc804(45\ub3c4)\uc5d0 \uc81c\ud55c\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uce58\ub8cc \ud504\ub85c\ud1a0\ucf5c: HILT \ud1b5\ud569<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ucca8\ub2e8 \ub2e4\ud30c\uc7a5 \uc801\uc678\uc120 \ub808\uc774\uc800 \uce58\ub8cc\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec 4\uc8fc\uac04\uc758 \ud504\ub85c\ud1a0\ucf5c\uc744 \uc218\ub9bd\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\ub9e4\uac1c\ubcc0\uc218<\/strong><\/td><td><strong>1-2\uc8fc(\uae09\uc131 \ube44\ud65c\uc131\ud654)<\/strong><\/td><td><strong>3-4\uc8fc(\ub9ac\ubaa8\ub378\ub9c1)<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\uae30\ubcf8 \ud30c\uc7a5<\/strong><\/td><td>980nm(70%), 810nm(30%)<\/td><td>810nm(60%), 1064nm(40%)<\/td><\/tr><tr><td><strong>\ucd9c\ub825 \uc804\ub825<\/strong><\/td><td>12W(\ud384\uc2a4 50Hz)<\/td><td>18W(\uc5f0\uc18d\ud30c)<\/td><\/tr><tr><td><strong>\uae30\uc220<\/strong><\/td><td>\uc555\ubc15 + \ud5c8\ud608\uc131 \ube14\ub79c\uce6d<\/td><td>\ub3d9\uc801 \uc2a4\uce90\ub2dd + \uc2a4\ud2b8\ub808\uce6d<\/td><\/tr><tr><td><strong>\ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8\ub2f9 \uc5d0\ub108\uc9c0<\/strong><\/td><td>500 \uc904<\/td><td>800 \uc904<\/td><\/tr><tr><td><strong>\uc138\uc158\ub2f9 \ucd1d \uc5d0\ub108\uc9c0<\/strong><\/td><td>4,500 \uc904<\/td><td>6,500 \uc904<\/td><\/tr><tr><td><strong>\ube48\ub3c4<\/strong><\/td><td>\uc8fc 3\ud68c<\/td><td>\uc8fc 2\ud68c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\uce58\ub8cc \ud6c4 \ud68c\ubcf5 \ubc0f \uc784\uc0c1 \uacb0\uacfc<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\uc138\uc158 1-3:<\/strong> \ud658\uc790\ub294 \uccab \ubc88\uc9f8 \uc138\uc158 \uc9c1\ud6c4 \ubaa9\uc774 \u201c\uc0c1\ub2f9\ud788 \ub290\uc2a8\ud574\uc84c\ub2e4\u201d\uace0 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4. \ub450\ud1b5 \ube48\ub3c4\uac00 \ub9e4\uc77c\uc5d0\uc11c \uc8fc 2\ud68c\ub85c \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4. VAS \ud1b5\uc99d \uc810\uc218\uac00 4\/10\uc73c\ub85c \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc138\uc158 4-6:<\/strong> \uc2b9\ubaa8\uadfc\uc758 \ud33d\ud33d\ud55c \ubc34\ub4dc\uac00 \ub354 \uc774\uc0c1 \ub9cc\uc838\uc9c0\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \uce21\uba74 \uad74\uace1\uc774 35\ub3c4\uae4c\uc9c0 \uac1c\uc120\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \u201c\ud0c0\ub294 \ub4ef\ud55c\u201d \ub290\ub08c\uc740 \uc6b4\ub3d9 \ud6c4 \ub290\ub08c\uacfc \ube44\uc2b7\ud55c \uac00\ubcbc\uc6b4 \u201c\uadfc\uc721\ud1b5'\uc73c\ub85c \ub300\uccb4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc138\uc158 7-10:<\/strong> \ub450\ud1b5\uc774 \uc644\uc804\ud788 \uc0ac\ub77c\uc84c\uc2b5\ub2c8\ub2e4. \uacbd\ucd94 \ud68c\uc804\uc774 70\ub3c4\uae4c\uc9c0 \uac1c\uc120\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud658\uc790\ub294 \uc57d\uc744 \ubcf5\uc6a9\ud558\uc9c0 \uc54a\uace0\ub3c4 8\uc2dc\uac04 \uad50\ub300 \uadfc\ubb34\ub97c \ud560 \uc218 \uc788\uac8c \ub418\uc5c8\ub2e4\uace0 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud6c4\uc18d \uc870\uce58(3\uac1c\uc6d4):<\/strong> \ud658\uc790\ub294 90%\uc758 ROM \uc99d\uac00\ub97c \uc720\uc9c0\ud588\uc2b5\ub2c8\ub2e4. \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8\ub294 \u201c\uc7a0\uc7ac\uc801\u201d(\ub9cc\uc838\uc9c0\uc9c0\ub9cc \ud1b5\uc99d\uc774 \uc5c6\ub294 \uc0c1\ud0dc)\uc73c\ub85c \ub0a8\uc544\uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ud658\uc790\ub294 \ubaa8\ub4e0 \uadfc\uc721 \uc774\uc644\uc81c\uc640 NSAID\ub97c \uc911\ub2e8\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\ucd5c\uc885 \uacb0\ub860<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc0ac\ub840\uc758 \uc131\uacf5\uc740 \ud2b8\ub9ac\uac70 \ud3ec\uc778\ud2b8\uc758 \ub300\uc0ac \uc704\uae30\ub97c \ud574\uacb0\ud558\ub294 \ub808\uc774\uc800\uc758 \ub2a5\ub825\uc5d0 \ub2ec\ub824 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ub9e4\ub4ed\uc744 \uae30\uacc4\uc801\uc73c\ub85c \ub298\ub9ac\ub294 \ub9c8\uc0ac\uc9c0\uc640 \ub2ec\ub9ac \ud1b5\uc99d \uce58\ub8cc \ub808\uc774\uc800\ub294 \uc721\uc885\uc774 \uc0dd\ubb3c\ud559\uc801\uc73c\ub85c \ubc29\ucd9c\ub418\ub294 \ub370 \ud544\uc694\ud55c ATP\ub97c \uc81c\uacf5\ud588\uc2b5\ub2c8\ub2e4. \uadf8 \uacb0\uacfc \uadfc\uc721 \uae34\uc7a5\ub3c4\uac00 \uc601\uad6c\uc801\uc73c\ub85c \ubcc0\ud654\ud558\uace0 \uae34\uc7a5\uc131 \ub450\ud1b5\uc744 \uc720\ubc1c\ud558\ub294 \ud1b5\uc99d \ud328\ud134\uc774 \uc911\ub2e8\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc2a4\ud3ec\uce20 \uc758\ud559 \ubc0f \uadfc\uace8\uaca9\uacc4 \ud1b5\uc99d \uc644\ud654\uc5d0\uc11c \ub808\uc774\uc800 \uce58\ub8cc\uae30\uc758 \uc5ed\ud560<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud504\ub85c \uc2a4\ud3ec\uce20\uc758 \uae34\ubc15\ud55c \ud658\uacbd\uc5d0\uc11c \u201c\ud68c\ubcf5 \uae30\uac04'\uc740 \uac00\uc7a5 \uc18c\uc911\ud55c \uc790\uc0b0\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\uc120\uc218\ub4e4\uc740 \uadfc\ub9c9 \uae30\ub2a5 \uc7a5\uc560\uc758 \ud655\uc0b0 \ud615\ud0dc\uc778 \u201d\ubbf8\uc138 \uc678\uc0c1'\uacfc \u201c\uc9c0\uc5f0\uc131 \ubc1c\ubcd1 \uadfc\uc721\ud1b5(DOMS)\u201d\uc744 \uc790\uc8fc \uacaa\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5bc\uc74c\ucc1c\uc9c8\uc774\ub098 \uc555\ubc15\ubcf5\uacfc \uac19\uc740 \uae30\uc874\uc758 \ud68c\ubcf5 \ubc29\ubc95\uc740 \uc8fc\ub85c \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubc29\ubc95\uc740 \uc720\uc6a9\ud558\uc9c0\ub9cc \uc0c8\ub85c\uc6b4 \ub2e8\ubc31\uc9c8\uc758 \ud569\uc131\uc774\ub098 \uc190\uc0c1\ub41c \uadfc\uc12c\uc720\uc758 \ud68c\ubcf5\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc790\uadf9\ud558\uc9c0\ub294 \ubabb\ud569\ub2c8\ub2e4. \uace0\uac15\ub3c4 \ub808\uc774\uc800 \uce58\ub8cc(HILT)\ub294 \u201c\ub2a5\ub3d9\uc801 \ud68c\ubcf5\u201d \ubc29\uc2dd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub808\uc774\uc800 \uce58\ub8cc\uae30\ub294 \ud06c\ub808\uc544\ud2f4 \ud0a4\ub098\uc544\uc81c(\uadfc\uc721 \uc190\uc0c1\uc758 \uc9c0\ud45c)\uc758 \uc81c\uac70\ub97c \uac00\uc18d\ud654\ud558\uace0 \uc704\uc131 \uc138\ud3ec\uc758 \ubaa8\uc9d1\uc744 \ucd09\uc9c4\ud568\uc73c\ub85c\uc368 \uc6b4\ub3d9\uc120\uc218\ub4e4\uc774 \ud6e8\uc52c \ub354 \ube68\ub9ac \ucd5c\uace0\uc758 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub610\ud55c, \uc801\uc678\uc120 \ub808\uc774\uc800 \uce58\ub8cc\uae30\uc758 \uc608\ubc29\uc801 \uc0ac\uc6a9\uc740 <em>\uc804\uc5d0<\/em> \uaca9\ub82c\ud55c \uacbd\uc7c1\uc740 \uadfc\uc721 \uc0b0\uc18c \uacf5\uae09\uc744 \uac1c\uc120\ud558\uace0 \ud53c\ub85c\uc758 \uc2dc\uc791\uc744 \uc9c0\uc5f0\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \u201c\ud504\ub9ac \ucee8\ub514\uc154\ub2dd\u201d \ud6a8\uacfc\ub294 \ud604\uc7ac \ubc14\uc774\uc624\ud3ec\ud1a0\ub2c9\uc2a4 \ubc0f \uc2a4\ud3ec\uce20 \uacfc\ud559\uc758 \uc8fc\uc694 \uc5f0\uad6c \ubd84\uc57c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ube44\uad50 \uc6b0\uc704: \ub808\uc774\uc800 \ub300 \uac74\uc2dd \ub2c8\ub4e4\ub9c1 \ubc0f \uc218\ub3d9 \uc694\ubc95<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub3c4\uc218 \uce58\ub8cc\uc640 \uac74\uc2dd \ub2c8\ub4e4\ub9c1\uc740 \uadfc\uace8\uaca9\uacc4 \ud1b5\uc99d \uc644\ud654\uc758 \ud544\uc218 \uc694\uc18c\ub85c \ub0a8\uc544 \uc788\uc9c0\ub9cc, \ud1b5\uc99d \uce58\ub8cc \ub808\uc774\uc800\uc5d0\ub294 \uc5c6\ub294 \ubcf8\uc9c8\uc801\uc778 \ud55c\uacc4\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud658\uc790 \ud3b8\uc758\uc131 \ubc0f \uaddc\uc815 \uc900\uc218<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uac74\uc2dd \uc2dc\uce68\uc740 \uc885\uc885 \ud1b5\uc99d\uc774 \uc788\uc73c\uba70 \uad6d\uc18c\uc801\uc778 \uba4d\uc774\ub098 24-48\uc2dc\uac04 \ub3d9\uc548 \uc9c0\uc18d\ub418\ub294 \u201c\ubc14\ub298 \ud1b5\uc99d\u201d\uc744 \uc720\ubc1c\ud560 \uc218 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