{"id":9603,"date":"2026-02-17T10:22:00","date_gmt":"2026-02-17T02:22:00","guid":{"rendered":"https:\/\/fotonmedix.com\/?p=9603"},"modified":"2026-02-04T17:14:52","modified_gmt":"2026-02-04T09:14:52","slug":"bio-dynamics-of-muscle-regeneration-utilizing-high-irradiance-laser-therapy-in-professional-sports-medicine","status":"publish","type":"post","link":"https:\/\/fotonmedix.com\/ko\/bio-dynamics-of-muscle-regeneration-utilizing-high-irradiance-laser-therapy-in-professional-sports-medicine.html","title":{"rendered":"\uadfc\uc721 \uc7ac\uc0dd\uc758 \uc0dd\uccb4 \uc5ed\ud559: \uc804\ubb38 \uc2a4\ud3ec\uce20 \uc758\ud559\uc5d0\uc11c \uace0\uc870\ub3c4 \ub808\uc774\uc800 \uce58\ub8cc \ud65c\uc6a9\ud558\uae30"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\uc5d8\ub9ac\ud2b8 \uc6b4\ub3d9 \uc120\uc218\uc758 \uae09\uc131 \uadfc\uace8\uaca9\uacc4 \ubd80\uc0c1\uc5d0 \ub300\ud55c \uc804\ud1b5\uc801\uc778 \uad00\ub9ac\ub294 \uc5ed\uc0ac\uc801\uc73c\ub85c \ud734\uc2dd, \uc5bc\uc74c\ucc1c\uc9c8, \uc555\ubc15, \uac70\uc0c1\uc774\ub77c\ub294 \u201cRICE\u201d \ud504\ub85c\ud1a0\ucf5c\uc5d0 \uc758\uc874\ud574 \uc654\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud604\ub300 \uc2a4\ud3ec\uce20 \uc678\uc0c1\ud559\uc740 \u201c\ub2a5\ub3d9\uc801 \uc0dd\uccb4 \uc790\uadf9\u201d\uc73c\ub85c \ud06c\uac8c \uc804\ud658\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud3ec\uce20 \uc758\ud559 \uc804\ubb38\uac00\uc758 \uc8fc\uc694 \ubaa9\ud45c\ub294 \ub354 \uc774\uc0c1 \ub2e8\uc21c\ud788 \uc790\uc5f0\uc801\uc778 \uc5fc\uc99d \ub2e8\uacc4\uac00 \ud574\uacb0\ub420 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc138\ud3ec \ud658\uacbd\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc870\uc728\ud558\uc5ec \ube60\ub974\uace0 \uace0\ud488\uc9c8\uc758 \uc870\uc9c1 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud328\ub7ec\ub2e4\uc784 \uc804\ud658\uc758 \ud575\uc2ec\uc740 \uace8\uaca9\uadfc\uc758 \uae4a\uc740 \uad6c\uc870\uce35\uc5d0 \uce58\ub8cc\uc6a9 \uad11\uc790 \uc5d0\ub108\uc9c0\ub97c \uc804\ub2ec\ud558\uc5ec \ud45c\uc7ac\uc131 \uc5f4 \uce58\ub8cc\uc758 \ud55c\uacc4\ub97c \ub6f0\uc5b4\ub118\ub294 \ucd5c\uc2e0 \ud1b5\uc99d \uce58\ub8cc \ub808\uc774\uc800\uc758 \ub3c4\uc785\uc785\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 <a href=\"https:\/\/fotonmedix.com\/ko\/category\/product\/\" title=\"\uc81c\ud488\" data-wpil-monitor-id=\"3140\">\uc801\uc678\uc120 \ub808\uc774\uc800 \uce58\ub8cc\uae30<\/a>, \uc774\uc81c \uc784\uc0c1\uc758\ub294 \uc704\uc131 \uc138\ud3ec\uc758 \ubaa8\uc9d1\uacfc \uadfc\uc721 \uc870\uc808 \uc778\uc790\uc758 \ubc1c\ud604\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubd80\uc0c1\uacfc \u201c\uacbd\uae30 \ubcf5\uadc0' \uc0ac\uc774\uc758 \uc2dc\uac04\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ub2e8\ucd95\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uadfc\uc12c\uc720 \ubcf5\uad6c \ubc0f \uad11\uc0dd\uccb4\uc870\uc808\uc758 \uc138\ud3ec \uccad\uc0ac\uc9c4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uace8\uaca9\uadfc\uc740 \ub9e4\uc6b0 \uac00\uc18c\uc131 \uc788\ub294 \uc870\uc9c1\uc774\uc9c0\ub9cc, \uc2ec\ud55c \ud30c\uc5f4 \ud6c4 \ud68c\ubcf5\uc740 \uc885\uc885 \ube44\uae30\ub2a5\uc131 \uc12c\uc720 \uc870\uc9c1\uc758 \ud615\uc131\uc73c\ub85c \uc778\ud574 \uc190\uc0c1\ub429\ub2c8\ub2e4. \uadfc\uc12c\uc720\uac00 \uc190\uc0c1\ub418\uba74 \uc2e0\uccb4\ub294 \uc7ac\uc0dd\uc744 \ub2f4\ub2f9\ud558\ub294 \uadfc\uc721 \uc904\uae30\uc138\ud3ec\uc778 \uc704\uc131 \uc138\ud3ec\uc758 \ud65c\uc131\ud654, \uc99d\uc2dd \ubc0f \ubd84\ud654\uc640 \uad00\ub828\ub41c \uc77c\ub828\uc758 \uacfc\uc815\uc744 \uc2dc\uc791\ud569\ub2c8\ub2e4. \ud45c\uc801 \uac1c\uc785\uc774 \uc5c6\uc73c\uba74 \uc774 \uacfc\uc815\uc774 \ub290\ub9ac\uace0 \u201c\uc7ac\uc190\uc0c1\ub418\uae30 \uc26c\uc6b4\u201d \ud749\ud130 \uc870\uc9c1\uc774 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucca8\ub2e8 \uae30\uc220\uc744 \ud1b5\ud574 \uc81c\uacf5\ub418\ub294 \uad11\uc0dd\uccb4\uc870\uc808(PBM) \uc694\ubc95\uc740 <a href=\"https:\/\/fotonmedix.com\/ko\/category\/product\/\" title=\"\uc81c\ud488\" data-wpil-monitor-id=\"3143\">\ub808\uc774\uc800 \uce58\ub8cc\uae30<\/a>, \ub294 \uc774 \uadfc\uc721 \ud615\uc131 \uacfc\uc815\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \ub2e8\uacc4\uc5d0 \uac1c\uc785\ud569\ub2c8\ub2e4. \uc8fc\uc694 \uc0dd\ubb3c\ud559\uc801 \ud45c\uc801\uc740 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \ud6a8\uc18c\uc778 \uc2dc\ud1a0\ud06c\ub86c c \uc0b0\ud654 \ud6a8\uc18c\uc785\ub2c8\ub2e4. \uadfc\uc801\uc678\uc120 \uc2a4\ud399\ud2b8\ub7fc\uc758 \uad11\uc790\uac00 \uc721\uc885\uc5d0 \uce68\ud22c\ud558\uba74 \uc544\ub370\ub178\uc2e0 \uc0bc\uc778\uc0b0(ATP) \uc0dd\uc0b0\uc774 \uae09\uc99d\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0dd\uccb4 \uc5d0\ub108\uc9c0 \uac00\uc6a9\uc131 \uc99d\uac00\ub294 \uc561\ud2f4\uacfc \ubbf8\uc624\uc2e0 \ud544\ub77c\uba58\ud2b8\ub97c \uc7ac\uac74\ud558\ub294 \ub370 \ud544\uc694\ud55c \uace0\uac15\ub3c4 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \uc704\ud55c \uae30\ubcf8 \uc694\uac74\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ATP\ub97c \ub118\uc5b4\uc11c, <a href=\"https:\/\/fotonmedix.com\/ko\/category\/product\/\" title=\"\uc81c\ud488\" data-wpil-monitor-id=\"3141\">\uace0\uac15\ub3c4 \ub808\uc774\uc800 \uce58\ub8cc<\/a> (HILT)\ub294 \uc5fc\uc99d \uc138\ud3ec\uc758 \ud654\ud559 \uc791\uc6a9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uadfc\uc721 \ud30c\uc5f4\uc758 \uae09\uc131\uae30\uc5d0 \ub808\uc774\uc800\ub294 \uc804 \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\uce74\uc778\uc758 \ubc29\ucd9c\uc744 \uc870\uc808\ud558\uc5ec \ubd80\uc885\uc774 \uad6d\uc18c \ubbf8\uc138 \uc21c\ud658\uc744 \uc190\uc0c1\uc2dc\ud0ac \ub54c \uc885\uc885 \ubc1c\uc0dd\ud558\ub294 \u201c\uc774\ucc28 \uc800\uc0b0\uc18c \uc190\uc0c1\u201d\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4. \ub808\uc774\uc800\ub294 \uc5fc\uc99d \ub2e8\uacc4\uc5d0\uc11c \uc99d\uc2dd \ub2e8\uacc4\ub85c\uc758 \uc804\ud658\uc744 \uac00\uc18d\ud654\ud568\uc73c\ub85c\uc368 \uc870\uc9c1\uc758 \uc6d0\ub798 \uc0dd\uccb4 \uc5ed\ud559\uc801 \ud2b9\uc131\uc744 \ubc18\uc601\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uadfc\uc721 \uc12c\uc720\uac00 \uc120\ud615\uc801\uc774\uace0 \uc870\uc9c1\uc801\uc778 \ubc29\uc2dd\uc73c\ub85c \ubc30\uce58\ub418\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubcfc\ub968 \uc7a5\ubcbd \uadf9\ubcf5\ud558\uae30: 4\ub4f1\uae09 \uc870\ub3c4\uc758 \ud544\uc694\uc131: \ud074\ub798\uc2a4 4 \uc870\ub3c4\uc758 \ud544\uc694\uc131<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc804\ubb38 \uc2a4\ud3ec\uce20 \uc758\ud559\uc5d0\uc11c \u201c\ud45c\uc801 \uc870\uc9c1\u201d\uc740 \ud45c\uba74\uc801\uc778 \uacbd\uc6b0\uac00 \uac70\uc758 \uc5c6\uc2b5\ub2c8\ub2e4. \uace0\ub3c4\uc758 \uae34\uc7a5\uc740 \uc885\uc885 \ud584\uc2a4\ud2b8\ub9c1, \ub300\ud1f4\uc9c1\uadfc \ub610\ub294 \ube44\ubcf5\uadfc\uc758 \uae4a\uc740 \ubc30\uc5d0\uc11c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uad6c\uc870\ub294 \uc870\ubc00\ud55c \uadfc\ub9c9\uacfc \uc0c1\ub2f9\ud55c \uc9c0\ubc29\uce35\uc73c\ub85c \ub36e\uc5ec \uc788\uc73c\uba70, \uc774 \ub458\uc740 \ube5b\uc5d0 \ub300\ud55c \uc0dd\ubb3c\ud559\uc801 \ud544\ud130 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud45c\uc900 500mW \u201c\ucf5c\ub4dc \ub808\uc774\uc800\u201d\ub294 \uc774\ub7ec\ud55c \uce35\uc744 \uc758\ubbf8 \uc788\ub294 \uc6a9\ub7c9\uc73c\ub85c \ud22c\uacfc\ud558\ub294 \ub370 \ud544\uc694\ud55c \ubcf5\uc0ac \ud50c\ub7ed\uc2a4\uac00 \ubd80\uc871\ud569\ub2c8\ub2e4. 4~6cm \uae4a\uc774\uc5d0\uc11c \uce58\ub8cc \ud6a8\uacfc\ub97c \uc5bb\uc73c\ub824\uba74 \uc784\uc0c1\uc758\ub294 \uace0\uc870\ub3c4 \uc801\uc678\uc120 \ub808\uc774\uc800 \uce58\ub8cc\uae30\ub97c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uccb4\uc801 \uac00\uc5f4 \ubc0f \uc0dd\uccb4 \uc790\uadf9\uc758 \ubb3c\ub9ac\ud559<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">PBM\uc758 \uc8fc\uc694 \uba54\ucee4\ub2c8\uc998\uc740 \uad11\ud654\ud559\uc774\uc9c0\ub9cc, \ud074\ub798\uc2a4 4 <a href=\"https:\/\/fotonmedix.com\/ko\/category\/product\/\" title=\"\uc81c\ud488\" data-wpil-monitor-id=\"3144\">\ud1b5\uc99d \uce58\ub8cc \ub808\uc774\uc800<\/a> \ub294 \ub610\ud55c \uc81c\uc5b4\ub41c \u201c\uccb4\uc801 \uac00\uc5f4\u201d \ud6a8\uacfc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub294 \ud56b\ud329\uc774 \uc81c\uacf5\ud558\ub294 \ud45c\uba74\uc801\uc778 \uc5f4\uacfc\ub294 \uad6c\ubcc4\ub429\ub2c8\ub2e4. \ub808\uc774\uc800\ub294 \uc2ec\ubd80 \uc870\uc9c1 \uc628\ub3c4\uc758 \uc644\ub9cc\ud55c \uc0c1\uc2b9\uc744 \uc720\ub3c4\ud558\uc5ec \ud608\uad00 \ud655\uc7a5\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721-\ud798\uc904 \ub2e8\uc704\uc758 \uc810\ud0c4\uc131\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc870\uc9c1\uc758 \u201c\ud504\ub77c\uc774\ubc0d'\uc740 \ub3c4\uc218 \uce58\ub8cc\uc640 \ud3b8\uc2ec \ubd80\ud558 \ud504\ub85c\ud1a0\ucf5c\uc744 \ub354 \uc798 \ubc1b\uc544\ub4e4\uc774\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc784\uc0c1\uc758\ub294 \uc870\uc9c1 \uce68\ud22c\uc5d0 \uc801\uc6a9\ub418\ub294 \u201c\uc5ed\uc81c\uacf1 \ubc95\uce59\u201d\uc744 \uc774\ud574\ud574\uc57c \ud569\ub2c8\ub2e4. \ud3c9\ubc29 \uc13c\ud2f0\ubbf8\ud130\ub2f9 4~10\uc904\uc774 \uae4a\uc740 \uadfc\uc12c\uc720\uc5d0 \ub3c4\ub2ec\ud558\ub824\uba74 \ud53c\ubd80 \ud45c\uba74\uc744 \ud6e8\uc52c \ub354 \ub192\uc740 \ubc00\ub3c4\uc758 \uc5d0\ub108\uc9c0\ub85c \uce58\ub8cc\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774 \ub54c\ubb38\uc5d0 15W~30W \uc6a9\ub7c9\uc758 \ucd5c\uc2e0 \ub808\uc774\uc800 \uce58\ub8cc\uae30\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. 15\ubd84 \uc774\ub0b4\uc5d0 10,000~15,000\uc904\uc744 \ub113\uc740 \uadfc\uc721\uad70\uc5d0 \uc804\ub2ec\ud560 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc0dd\ubb3c\ud559\uc801\uc73c\ub85c \uc804\uc2e0 \uc7ac\uc0dd \ubc18\uc751\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc744 \ub9cc\ud07c \ucda9\ubd84\ud55c \uc6a9\ub7c9\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uadfc\uc721 \uc7ac\uc0dd \ubc0f \uc2a4\ud3ec\uce20 \uc758\ud559 \ub808\uc774\uc800 \ud504\ub85c\ud1a0\ucf5c\uc744 \uc704\ud55c \uc784\uc0c1 \uc804\ub7b5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">HILT\ub97c \uc2a4\ud3ec\uce20 \uc758\ud559 \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc131\uacf5\uc801\uc73c\ub85c \ud1b5\ud569\ud558\ub824\uba74 \uc120\uc218\uc758 \uc7ac\ud65c \uc77c\uc815\uc5d0 \ub9de\ucdb0 \ub2e8\uacc4\uc801\uc73c\ub85c \uc811\uadfc\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"375\" src=\"https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/01\/class-4-laser-therapy59.jpg\" alt=\"\" class=\"wp-image-9604\" srcset=\"https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/01\/class-4-laser-therapy59.jpg 400w, https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/01\/class-4-laser-therapy59-300x281.jpg 300w, https:\/\/fotonmedix.com\/wp-content\/uploads\/2026\/01\/class-4-laser-therapy59-13x12.jpg 13w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">1\ub2e8\uacc4: \ubd80\uc885 \ubc29\uc9c0 \ubc0f \uc9c4\ud1b5 \uae30\uac04(1~3\uc77c)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ub208\ubb3c \uc9c1\ud6c4\uc5d0\ub294 \u201c\uc0dd\ubb3c\ud559\uc801 \uc815\uc9c0\u201d\uc5d0 \ucd08\uc810\uc744 \ub9de\ucda5\ub2c8\ub2e4. \ub808\uc774\uc800\ub294 \ub192\uc740 \ud384\uc2a4 \uc8fc\ud30c\uc218(\uc608: 5,000Hz)\uc5d0\uc11c \uc0ac\uc6a9\ub418\uc5b4 \ud1b5\uac01 \uc218\uc6a9\uccb4\ub97c \uc5b5\uc81c\ud558\uace0 \uc2e0\uacbd \uc885\ub9d0\uc758 \ud654\ud559\uc801 \uc790\uadf9\uc744 \uc904\uc785\ub2c8\ub2e4. \uc784\uc0c1\uc758\ub294 \ubb3c\uacfc \ud5e4\ubaa8\uae00\ub85c\ube48\uc5d0 \ub300\ud55c \uce5c\ud654\ub825\uc774 \ub192\uc740 980nm \ud30c\uc7a5\uc744 \ud65c\uc6a9\ud558\uc5ec \uad6d\uc18c \ud608\uc885\uc758 \ube60\ub978 \ud761\uc218\ub97c \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\ub2e8\uacc4: \uc99d\uc2dd \uc790\uadf9(4~14\uc77c)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uae09\uc131 \ubd80\uc885\uc774 \uc548\uc815\ud654\ub418\uba74 \u201c\uc704\uc131 \uc138\ud3ec \ubaa8\uc9d1\u201d\uc73c\ub85c \ucd08\uc810\uc774 \uc774\ub3d9\ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\uc11c\ub294 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544\uc5d0 \uac00\uc7a5 \ub9ce\uc774 \ud761\uc218\ub418\ub294 810nm \ud30c\uc7a5\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ub808\uc774\uc800\ub294 \uc5f0\uc18d\ud30c(CW) \ubaa8\ub4dc\ub85c \uc804\ub2ec\ub418\uc5b4 \ucd1d \uc5d0\ub108\uc9c0 \uc804\ub2ec\uc744 \ucd5c\ub300\ud654\ud558\uc5ec \uc81c1\ud615 \ucf5c\ub77c\uac90\uc758 \ube60\ub978 \ud569\uc131\uacfc \uadfc\uc544\uc138\ud3ec\uac00 \uc0c8\ub85c\uc6b4 \uadfc\uc12c\uc720\ub85c \uc735\ud569\ub418\ub3c4\ub85d \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\ub2e8\uacc4: \ub9ac\ubaa8\ub378\ub9c1 \ubc0f \uac15\ud654 \ub2e8\uacc4(15\uc77c \uc774\uc0c1)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc120\uc218\uac00 \ud3b8\uc2ec \ubd80\ud558\ub97c \uc2dc\uc791\ud560 \ub54c \ub808\uc774\uc800\ub294 \u201c\uc0ac\uc804 \uc7ac\ud65c\u201d \ub3c4\uad6c\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc6b4\ub3d9 \uc804\uc5d0 \ub808\uc774\uc800\ub97c \uc0ac\uc6a9\ud558\uba74 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \uc870\uc9c1\uc758 \uc800\ud56d\ub825\uc744 \ub192\uc774\uace0 \ud6c8\ub828 \uc138\uc158 \uc0ac\uc774\uc758 \ud68c\ubcf5 \uc18d\ub3c4\ub97c \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uacfc\ub3c4\ud55c \ud6c8\ub828\uc774\ub098 \uc7ac\ubd80\uc0c1\uc758 \uc704\ud5d8 \uc5c6\uc774 \ub354 \ub9ce\uc740 \uc591\uc758 \uc7ac\ud65c \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubcd1\uc6d0 \uc0ac\ub840 \uc5f0\uad6c: \ud504\ub85c \uc2a4\ud504\ub9b0\ud130 \uc120\uc218\uc758 IIb \ub4f1\uae09 \ub300\ud1f4 \uc774\ub450\uadfc \ud30c\uc5f4\uc758 \ube60\ub978 \ud68c\ubcf5 \uc0ac\ub840<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc0ac\ub840 \uc5f0\uad6c\ub294 \uace0\ucd9c\ub825 \ub808\uc774\uc800 \uce58\ub8cc\ub97c \uace0\uc131\ub2a5 \u201c\ubcf5\uadc0 \uce58\ub8cc\u201d \ud504\ub85c\ud1a0\ucf5c\uc5d0 \ud1b5\ud569\ud588\uc744 \ub54c\uc758 \uc784\uc0c1\uc801 \ud6a8\uacfc\ub97c \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud658\uc790 \ubc30\uacbd<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc81c\ubaa9:<\/strong> 24\uc138 \ub0a8\uc131, \ud504\ub85c 100m \ub2e8\uac70\ub9ac \uc120\uc218.<\/li>\n\n\n\n<li><strong>\ubd80\uc0c1:<\/strong> \ucd5c\ub300 \ub178\ub825\uc744 \uc2dc\uc791\ud558\ub294 \ub3d9\uc548 \ud5c8\ubc85\uc9c0 \ub4a4\ucabd\uc758 \ub0a0\uce74\ub85c\uc6b4 \ud1b5\uc99d\uc774 \uae09\uaca9\ud788 \uc2dc\uc791\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc9c4\ub2e8:<\/strong> MRI\ub97c \ud1b5\ud574 \uadfc\uac74 \uc811\ud569\ubd80\uc758 \ub300\ud1f4 \uc774\ub450\uadfc(\uc7a5\ub450\uadfc) 2b\ub4f1\uae09 \ud30c\uc5f4\uacfc 3cm\uc758 \uad6d\uc18c \ud608\uc885\uc774 \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc784\uc0c1 \uc804\ub9dd:<\/strong> \uc774 \uc815\ub3c4\uc758 \uc911\uc99d\ub3c4\uc5d0 \ub300\ud55c \uc804\ud1b5\uc801\uc778 \ud68c\ubcf5 \uae30\uac04\uc740 \uc77c\ubc18\uc801\uc73c\ub85c 6~8\uc8fc\uc785\ub2c8\ub2e4. \ubaa9\ud45c\ub294 4\uc8fc \uc548\uc5d0 \uc120\uc218\ub97c \uacbd\uae30 \ucd9c\uc804\uc774 \uac00\ub2a5\ud55c \uc0c1\ud0dc\ub85c \ubcf5\uadc0\uc2dc\ud0a4\ub294 \uac83\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uc608\ube44 \uc784\uc0c1 \ud504\ub808\uc820\ud14c\uc774\uc158<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud658\uc790\ub294 \uc0c1\ub2f9\ud55c \ud1b5\uc99d\uc774 \uc788\ub294 \uac78\uc74c\uac78\uc774\ub97c \ubcf4\uc600\uace0 8\/10\uc758 \ud1b5\uc99d \uc5c6\uc774\ub294 \uc678\ub2e4\ub9ac \ube0c\ub9bf\uc9c0\ub97c \ud560 \uc218 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4. \ucd09\uc9c4 \uacb0\uacfc \ubc30\uaf3d \uadfc\uc721\uc5d0 \ub9cc\uc838\uc9c0\ub294 \uacb0\uc190\uc774 \ubc1c\uacac\ub418\uc5c8\uc73c\uba70 \ubc18\uc0c1 \ucd9c\ud608\uc774 \ub3d9\ubc18\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uce58\ub8cc \ud504\ub85c\ud1a0\ucf5c: \uc0dd\uccb4 \uac00\uc18d \ub808\uc774\uc800 \uac1c\uc785<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc758\ub8cc\uc9c4\uc740 \ub2e4\uc911 \ud30c\uc7a5 \uc801\uc678\uc120 \ub808\uc774\uc800 \uce58\ub8cc\uae30\ub97c \uc0ac\uc6a9\ud588\uc2b5\ub2c8\ub2e4. \uce58\ub8cc\ub294 \uccab \uc8fc\uc5d0\ub294 \ub9e4\uc77c, \uadf8 \ub2e4\uc74c 3\uc8fc \ub3d9\uc548\uc740 \uc77c\uc8fc\uc77c\uc5d0 \uc138 \ubc88\uc529 \uc2dc\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\uc8fc<\/strong><\/td><td><strong>\uce58\ub8cc \ucd08\uc810<\/strong><\/td><td><strong>\ud30c\uc7a5\/\ubaa8\ub4dc<\/strong><\/td><td><strong>\uc804\ub825\/\uc8fc\ud30c\uc218<\/strong><\/td><td><strong>\uc5d0\ub108\uc9c0 \ubc00\ub3c4<\/strong><\/td><td><strong>\ucd1d \uc5d0\ub108\uc9c0<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>1<\/strong><\/td><td>\ubd80\uc885 \ubc0f \ud608\uc885<\/td><td>980nm(\ud384\uc2a4)<\/td><td>12W @ 20Hz<\/td><td>8 J\/cm\u00b2<\/td><td>6,000 J<\/td><\/tr><tr><td><strong>2<\/strong><\/td><td>\uc704\uc131 \uc138\ud3ec \ud65c\uc131\ud654<\/td><td>810nm(CW)<\/td><td>15W<\/td><td>12 J\/cm\u00b2<\/td><td>10,000 J<\/td><\/tr><tr><td><strong>3<\/strong><\/td><td>\uadfc\uc12c\uc720 \uc815\ub82c<\/td><td>810nm\/1064nm<\/td><td>20W(\ubbf9\uc2a4)<\/td><td>15 J\/cm\u00b2<\/td><td>12,000 J<\/td><\/tr><tr><td><strong>4<\/strong><\/td><td>\uc0ac\uc804 \ud65c\ub3d9 \ud504\ub77c\uc774\ubc0d<\/td><td>810nm\/980nm<\/td><td>10W(\ud384\uc2a4)<\/td><td>6 J\/cm\u00b2<\/td><td>4,000 J<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ucc98\ub9ac \ud6c4 \ubcf5\uad6c \ud504\ub85c\uc138\uc2a4<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>1\uc8fc\ucc28:<\/strong> \uc138 \ubc88\uc9f8 \uc138\uc158\uc774 \ub05d\ub0a0 \ubb34\ub835\uc5d0\ub294 \ud734\uc2dd \uc2dc \ud1b5\uc99d\uc774 6\/10\uc5d0\uc11c 1\/10\ub85c \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4. \ucd08\uc74c\ud30c \uac80\uc0ac \uacb0\uacfc \ud608\uc885\uc758 \ud06c\uae30\uac00 70% \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774 \ub2e8\uac70\ub9ac \uc120\uc218\ub294 \ud1b5\uc99d \uc5c6\uc774 \uc218\uc911 \uac77\uae30\ub97c \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>2\uc8fc\ucc28:<\/strong> \uc120\uc218\ub294 \uac00\ubcbc\uc6b4 \ub4f1\ucc99\uc131 \uc218\ucd95\uc744 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. 14\uc77c\uc9f8\uc758 MRI\uc5d0\uc11c\ub294 \ucd5c\uc18c\ud55c\uc758 \uc12c\uc720\uc131 \ud749\ud130\uc640 \ud568\uaed8 \u201c\ub180\ub77c\uc6b4\u201d \uc870\uc9c1 \uad50\ub7c9 \ud615\uc131\uc774 \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>3\uc8fc\ucc28:<\/strong> \ub2e4\uc774\ub098\ubbf9 \ub85c\ub529\uacfc \uac00\ubcbc\uc6b4 \uc870\uae45\uc774 \uc2dc\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc138\uc158 \uc9c1\ud6c4 \ud1b5\uc99d \uce58\ub8cc \ub808\uc774\uc800\ub97c \uc801\uc6a9\ud558\uc5ec \u201c\uc9c0\uc5f0\uc131 \uadfc\uc721\ud1b5(DOMS)\u201d\uc744 \uad00\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>4\uc8fc\ucc28:<\/strong> \uc774 \ub2e8\uac70\ub9ac \uc120\uc218\ub294 90% \ucd5c\ub300 \uc18d\ub3c4 \ud6c8\ub828\uc73c\ub85c \ubcf5\uadc0\ud588\uc2b5\ub2c8\ub2e4. \ub4f1\uc18d\uc131 \ud14c\uc2a4\ud2b8 \uacb0\uacfc \ubd80\uc0c1\ub2f9\ud55c \ud314\uacfc \ubd80\uc0c1\ub2f9\ud558\uc9c0 \uc54a\uc740 \ud314\uc758 \uadfc\ub825 \ub300\uce6d\uc774 95%\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\ucd5c\uc885 \uacb0\ub860<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc120\uc218\ub294 28\uc77c\uc9f8 \ub418\ub294 \ub0a0 \uc644\uc804\ud55c \ub300\ud68c \ucd9c\uc804\uc774 \ud5c8\uac00\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub294 35\uc77c\uc9f8\uc5d0 \uba54\uc774\uc800 \ub300\ud68c\uc5d0 \uc131\uacf5\uc801\uc73c\ub85c \ucd9c\uc804\ud558\uc5ec \uc99d\uc0c1\uc758 \uc7ac\ubc1c \uc5c6\uc774 \uc2dc\uc98c \ucd5c\uace0 \uae30\ub85d\uc744 \uc138\uc6e0\uc2b5\ub2c8\ub2e4. \uc774 \uc0ac\ub840\ub294 \uace0\uac15\ub3c4 \ub808\uc774\uc800 \uce58\ub8cc\uae30\uac00 \uc81c\uacf5\ud558\ub294 \u201c\uc0dd\ubb3c\ud559\uc801 \uc555\ubc15'\uc774 \uae30\uc874\uc758 \ud68c\ubcf5 \uae30\uac04\uc744 50% \uac00\uae4c\uc774 \uc548\uc804\ud558\uac8c \ub2e8\ucd95\ud560 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uadfc\uc0dd\uc131 \uc870\uc808 \uc778\uc790\uc640 \ub808\uc774\uc800 \uce58\ub8cc\uc758 \uc5ed\ud560<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc55e\uc11c \uc5b8\uae09\ud55c \uc0ac\ub840\uc758 \uc131\uacf5\uc740 \uadfc\uc721 \ud68c\ubcf5\uc758 \ubd84\uc790\uc801 \u201c\uc2a4\uc704\uce58\u201d\uc5d0 \ub300\ud55c \ub808\uc774\uc800\uc758 \uc601\ud5a5\uc5d0 \ubfcc\ub9ac\ub97c \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, PBM \uce58\ub8cc\ub294 \uc8fc\uc694 \uadfc\uc721 \uc870\uc808 \uc778\uc790\uc778 MyoD\uc640 Myogenin\uc758 \ubc1c\ud604\uc744 \uc0c1\ud5a5 \uc870\uc808\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774 \ub2e8\ubc31\uc9c8\uc740 \uc704\uc131 \uc138\ud3ec\uac00 \uc99d\uc2dd\uc744 \uba48\ucd94\uace0 \uae30\ub2a5\uc801\uc778 \uadfc\uc721 \uc12c\uc720\ub85c \ubd84\ud654\ud558\ub3c4\ub85d \u201c\uc9c0\uc2dc\u201d\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubc18\uc801\uc778 \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c\ub294 \uc9c0\uc18d\uc801\uc778 \uc5fc\uc99d\uc73c\ub85c \uc778\ud574 \ubd84\ud654 \ub2e8\uacc4\uac00 \uc9c0\uc5f0\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc784\uc0c1\uc758\ub294 \uc801\uc678\uc120 \ub808\uc774\uc800 \uce58\ub8cc\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uacfc\ub3c4\ud55c TNF-\uc54c\ud30c\uc640 IL-6\ub97c \uc5b5\uc81c\ud568\uc73c\ub85c\uc368 \ubbf8\uc624\uac8c\ub2cc \uacbd\ub85c\uac00 \ub354 \uc77c\ucc0d \ud68c\ubcf5\ub420 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uac15\ud558\uace0 \ud0c4\ub825 \uc788\ub294 \uadfc\uc721 \uc12c\uc720\uc758 \uc804\uad6c\uccb4\uc778 \u201c\uadfc\uc12c\uc720'\uac00 \ub354\uc6b1 \uacac\uace0\ud558\uac8c \ud615\uc131\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd84\uc790\uc801 \uc815\ubc00\uc131 \ub54c\ubb38\uc5d0 \uc804\ubb38 \uc2a4\ud3ec\uce20 \uc758\ud559 \uc13c\ud130\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \uc7ac\uc0dd \uacbd\ub85c\ub97c \uc2e4\uc81c\ub85c \uc5b5\uc81c\ud560 \uc218 \uc788\ub294 \uc804\uc2e0 \ud56d\uc5fc\uc99d\uc81c\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub808\uc774\uc800 \uce58\ub8cc\uc758 \uad6d\uc18c \uc790\uadf9 \ud6a8\uacfc\ub85c \uc810\uc810 \ub354 \uc774\ub3d9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uace0\uac15\ub3c4 \ub808\uc774\uc800 \uce58\ub8cc(HILT)\uc758 \uc120\ub7c9 \uce21\uc815 \ubc0f \uc815\ubc00\ub3c4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2a4\ud3ec\uce20 \uc758\ud559 \ud658\uacbd\uc5d0\uc11c \ud074\ub798\uc2a4 4 \ud1b5\uc99d \uce58\ub8cc \ub808\uc774\uc800\ub97c \uc791\ub3d9\ud558\ub824\uba74 \u201c\uce58\ub8cc \ucc3d\u201d\uc5d0 \ub300\ud55c \uc804\ubb38\uac00\uc758 \uc774\ud574\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc6a9\ub7c9\uc774 \ub108\ubb34 \ub0ae\uc73c\uba74 \uc0dd\ubb3c\ud559\uc801 \ud6a8\uacfc\uac00 \uc5c6\uace0, \ub108\ubb34 \ub192\uc73c\uba74 \uc5f4 \ud6a8\uacfc\ub85c \uc778\ud574 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uce58\uc720\ub97c \uc5b5\uc81c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4(\uc544\ub978\ud2b8-\uc290\uce20 \ubc95\uce59\uc73c\ub85c \uc54c\ub824\uc9c4 \ud604\uc0c1).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uadfc\uc721\ub7c9\uc744 \uc704\ud55c \ud30c\uc7a5 \ub3d9\uae30\ud654<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ub808\uc774\uc800 \uce58\ub8cc\uae30\ub294 \uc5ec\ub7ec \ud30c\uc7a5\uc758 \ub3d9\uae30\ud654\ub41c \uc804\ub2ec\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>810nm:<\/strong> \uc2ec\ubd80 \uadfc\uc544\uc138\ud3ec\uc758 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \ubc18\uc751\uc5d0 \ucd5c\uc801\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>980nm:<\/strong> \ubbf8\uc138 \ud608\uad00\uc744 \ud45c\uc801\uc73c\ub85c \ud558\uc5ec \ubcf5\uad6c \uacfc\uc815\uc5d0\uc11c \uc0b0\uc18c \uacf5\uae09\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>1064nm:<\/strong> 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